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826K
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You are in AdrianFit , where the transformation of your body is my passion. I'll be your personal trainer , nutritionist, your guide to suplementation , your partner routines , and your support to achieve your goals. Here you will find routines , motivation, diets and needed to lose weight, build muscle and become someone different guides. I will help you improve your health, fitness and appearance. SUBSCRIBE and not miss the opportunity to TRANSFORM YOUR LIFE !!
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46K
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Hi! I am Claudia, an economist and internationalist specializing in program analysis and public policies but with an interest in nutrition. I am currently a student of the Bachelor's Degree in Applied Nutrition at the Open and Distance University of Mexico (UNADM), in my free time, I dedicate myself to creating content aimed at facilitating the learning of students of this University and in general for nutritionists both in Mexico and abroad. My playlists include my passion for metal (especially hardcore, progressive, and nu-metal), hard rock, and punk rock.
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23.5K
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Es un nuevo concepto simple, eficaz de salud integral personalizado usando técnicas de ultima generación, con un gran enfoque para ayudar a las personas a transformar el estado actual de salud y bienestar físico, funciona de adentro hacia fuera para lograr el equilibrio de ambos y obtener resultados contundentes. Valorando el estado de salud física, nutricional y biotipo de la persona para darle el programa adecuado y así crear la confianza que la salud física se obtiene primero en la mente y segundo en como nutrimos el cuerpo acorde con las necesidades actuales que requiera y no enfocándose en lo convencional. Creado por Alfredo Zapata experto en nutrición y ejercicio con más de 27 años de experiencia en la industria de la salud física en todo el mundo. Conectar Mente y Cuerpo
Followers
5.8K
Engagement rate
0.6%
Average likes
36
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We love gossip and myths around health. We are doctors obsessed with preventive medicine, well done Science and medical education for patients. Adrian: https://www.linkedin.com/in/adriansotomota/ Andres: https: //www.linkedin.com/in/castanedaprado/ What do you want to know and never dared to ask? Here are serious answers (but not very solemn) about health.