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Helping you simplify beauty and life routines with mindful consumerism. Downsize with me ;) beauty content - makeup, skincare and self-care routines and declutters lifestyle content - home declutter, travel and packing vlogs Connect with me in the links below:
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Sushumna Kriyayoga is a simple yet most effective meditation, designed for the current times to suit the needs of modern man and for Holistic health - Physical, Mental, Emotional, Social health and Spiritual well being. Contact: +91 7378979789, +91 7032180004
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As a Holistic Health Coach I address: The Mind - Through Breathing exercises, Meditation & Mindfulness practices The Body - Through dynamic movement patterns like Yoga, Pilates, Strength & Conditioning, Calisthenics and Martial Arts Nutrition - Focus on intake of Nutritional dense food, addressing Nutritional deficiencies through selective and smart supplementing, and incorporating some form of Intermittent Fasting for longevity. A combination of the above 3 will bring your Mental as well as Physical health along with your spirit in Harmony.
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THE BIG RELAX Your one-stop RELAX channel with - Nature sounds, Instrumental, Meditation Music, Yoga, Mindfulness, ASMR, Healing and White Noise Sounds for Relaxation, Meditation, and Deep Sleep as well as the focus for meditation, mindfulness, study, and relaxation as well as anxiety, tinnitus, and insomnia. It is my pleasure to bring these healing videos to you to relax at any time of the day or night, anywhere in the world. All tracks, guided meditations, and animations are done by our team. Big Love! Brian
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Official YouTube Channel of Yogi Haider. Renowned Trainer of Yoga & Meditation, Researcher of Ayurveda & Ancient Eastern Remedies. Yoga & Meditation is a way to achieve self Insight, Mind & Body Harmony & absolute cure of all Physical & Psychological Disorders like Obesity, Depression, Anxiety, Fears, Phobia, etc. Subscribe our Channel to Learn Yoga Exercises, Meditation Practice & Holistic Health Guidance. Contact # 00923345394064 We upload new videos every day.