Followers
13.3K
Engagement rate
0.1%
Average likes
14
Bio
I introduce and focus on body weight training, jump training and calisthenics. I have studied fitness for more than 3 years. I am also doing a personal trainer so please DM me on instagram. If you do not have time to go to the gym, no worries. If you do not have time to exercise, no worries. Please check my videos!
Followers
148K
Engagement rate
0.0%
Average likes
37.50
Bio
☆fun and healthy exercise ☆食べても痩せる夫婦で頑張る『1分楽ストレッチ』 ☆難しい説明はなし!肩甲骨柔軟UPリズム運動! ☆いつもの運動にちょこっとプラス! ☆食事管理も大切! ☆穏やか家族(👨👩👧👦37才32才6才4才)で楽しむ運動 ーーーーーーーーーーーーーーー このアカウントは健康柔軟維持できるように夫婦で行っている運動法を紹介しております 基本的に初心者用にしておりますが運動法には個人差があるので無理のない範囲で行っていきましょう 慣れてくると徐々に増やしていけると良いですね 楽しい音楽で飽きずに運動し食事管理と合わせて身体引き締めていきましょう♪(※楽しくできるように音楽に合わせていますがゆっくり行って大丈夫です) そして幸せな生活が送れる未来をGETしましょう! 一緒にストレッチを楽しめるfamilyになってもらえませんか?フォローよろしくお願いいたします☺↓ @family_stretch ーーーーーーーーーーーーーーーー
Followers
155K
Engagement rate
0.1%
Average likes
192.50
Bio
In this channel, we will be providing content on running, dieting, muscle training, and other topics that will enrich your life through physical activity. If you are interested, please check it out. Specific content (running) ・How to finish a marathon ・Sub-3 achievement ・Injury prevention ・Recommended items for running ・Running shoes review Improve your body problems (Exercise) ・Lose weight ・HIIT at home ・Cure hunchback ・Improve lower abdominal bulge ・Improve warped back ・O-legs improvement ・Fat in the lower buttocks ・Coldness ・Stiff shoulders ・Lines ・Clenching ・Forehead wrinkles Get your ideal body (Exercise) ・180-degree leg spread ・Flexible body ・Core strength Health ・Diet ・Exercise habits If you have any other questions or concerns, please leave a comment on the video. The most important thing is to continue to have fun! Even if it works, if it's too hard and you don't continue, it's useless! Let's enjoy exercising together!
Followers
29.2K
Engagement rate
0.2%
Average likes
61
Bio
"Yoga that resonates with the heart" is different from health exercises. This channel publishes videos that allow you to practice authentic yoga at home. Subscribe to my channel! Comments, questions, and requests like "I want to see this kind of video!" are also welcome!
Followers
37.5K
Engagement rate
0.1%
Average likes
44.50
Bio
Hello! Welcome to Marina Fitness! My name is Marina, and I'm here to be your workout buddy! This channel is intended mainly for beginners, so most of the videos feature FUN and EASY-TO-DO dance workouts that you can comfortably do from home. Thanks to all my supporters, I have over 2 million subscribers on my Japanese channel. My goal is to share the same EXCITING FITNESS EXPERIENCE to viewers around the world!
Followers
3.6K
Engagement rate
0.1%
Average likes
2.50
Bio
WOW FUN is the channel that promises to enrich your life with videos that are most relevant, inspiring and highly enjoyable. #Travel- Videos on places, people and local specialties that are often missed and worth taking a look at. These videos are based on personal experiences, research and local information. They are interesting and would encourage viewers to visit many of these places to have personal experience. #Food- Videos on exotic dishes, local specialties, traditional and modern methods of cooking. These videos would encourage viewers to cook different tastes of food in easy and presentable ways. #Fitness- Videos on Yoga, Gym exercises and outdoor activities. These videos would encourage viewers to get engaged to healthy lifestyle and habits. dWRm6wQjSylLh3msnFhGDHu0
Followers
2.3M
Engagement rate
0.3%
Average likes
6.8K
Bio
Enjoy yoga and workouts online together. We offer free lessons that you can easily do in 10 to 20 minutes of free time. Recommended for the following people - Yoga beginner - People who want to diet efficiently - People suffering from stiff shoulders, back pain, pelvic distortion, etc. - People who want to prepare their autonomic nerves - People who want to restore their body shape after giving birth - People who lack of exercise If you continue every day, you will be able to feel the changes in your body after a few months, so please enjoy yourself.
Followers
1.4K
Engagement rate
2.2%
Average likes
24.50
Bio
Hi!! My name is Lauren and welcome to my life in Osaka, Japan. I am a native Floridian and moved to Japan in 2012 with a dream of making a life here and working in a Japanese company. I successfully graduated from Elon University in 2012 and made my way to Japan to study for my MBA at Doshisha University, where I graduated in 2014 and successfully entered a small business in Osaka, Japan. If you want content about Japanese pop culture and life in Japan, this is the place for you! I'll talk about everything from how to get a job in Japan to how to organize your Japanese idol goods. My goal is to bring Japanese culture to the world by explaining how life really is like here for an expat and how pop culture is the ultimate soft power.