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Hey everybody I'm Cassie Umali I wake up everyday inspired to give viewers daily FITSPIRATION to help with your goals to live fitter, healthier & happier lives. I started this vlog coz I get asked by random people, strangers on the street, friends & family "WHAT ARE YOUR WORKOUTS & WHAT DO YOU EAT TO GET THAT BODY?" It's easier for me to share & show on video, hence spreading my own brand of #cASSpiration to everyone! I'm a national athlete for the Philippine Lady Volcanoes women's rugby team & Philippine Pythons nat'l touch football team. It was through playing various sports that I got into fitness & healthy eating. Thus, began my journey & career as a fitness ambassador. It started on Instagram when Adidas got me as one of their brand endorsers. Then I joined the Gold's Gym BodyCon search for their pioneer fitness ambassadors. Grateful to have shared my transformation story on stage & became the first ever Miss Gold's Gym Philippines. You'll see on my vlogs the SECRET is fun fitness
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We always wanted to do regular exercises but most of the time, we don't feel like doing it. Tin and I perform exercises only whenever we feel heaviness in our movements like feeling sick or lazy. Also every time we notice or somebody else notice the protruding of our stomach, we immediately work it out for consecutive days to weeks until it flatten a bit, and then stop. These cycle goes on and on. But now, aggravated by boredom due to community quarantine and lock downs, we perform workout videos and have them uploaded here. It really motivates us to do more whenever we got increase of views and subscribers each day! In addition, this channel serves as our virtual friend where we tell stories of anything that we do, whether about work, life experiences, family and even our personal opinion on everything. So, if you would like to know more about us, or want to make friends with us, just subscribe to this channel or reach us through our Facebook and Instagram accounts. See yah!
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Welcome to my channel, where I share my story of transformation from a seafarer to a personal trainer. Through my experiences, I have learned that transformation is not just about physical changes - it's about growth in mind, body, and spirit. As a coach, mentor, and believer in the power of the human spirit, I'm here to inspire you to achieve your full potential. Join me on this journey as we explore the tools and strategies for transforming our lives one day at a time. On this channel, you'll find content related to personal development, fitness, wellness, and more. Whether you're looking to make a change in your life or seeking motivation to stay on track, I'm here to help. As a coach and believer in the power of the human spirit, I'm here to inspire you to achieve your full potential. Join me on this journey as we explore the tools and strategies for transforming our lives one day at a time. Don't forget to hit the subscribe button and turn on notifications!
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FITNESS CHANNEL | SHORTS | CONTENT CREATOR Pro Natural Bodybuilder🇵🇭 FREE workout programs Tips Motivation! Youtube Shorts Routines Pranks unboxing anything Fitness and Interesting things. Interviews, Athlete Transformations, how to's Tips and Techniques Visual Education Aesthetic bodybuilding Athlete Physique Lose Fat gain Muscle or get Toned with me your Virtual Coach Asthetics777 this Channel aims to help you on your fitness transformation Goals for FREE! everything you see here is based on my experience as a PROFESSIONAL NATURAL BODYBUILDER. PROMOTING FIT AND HEALTHY LIFESTYLE FOR EVERYONE ---LIKE , SUBSCRIBE , SHARE---
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I help Pinays get FIT, look and feel their BEST, find balance, build CONFIDENCE and strength. I'm a Licensed Vocational Nurse👩⚕️ Certified Health Fitness Specialist Personal Trainer WELCOME to my page!!! I'm here to share my knowledge about fitness based on my personal experiences & hopefully I would be able to help you guys achieve your fitness goal. Like and Subscribe if you don't mind! Take a peek! Enjoy :))