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Hey everybody I'm Cassie Umali I wake up everyday inspired to give viewers daily FITSPIRATION to help with your goals to live fitter, healthier & happier lives. I started this vlog coz I get asked by random people, strangers on the street, friends & family "WHAT ARE YOUR WORKOUTS & WHAT DO YOU EAT TO GET THAT BODY?" It's easier for me to share & show on video, hence spreading my own brand of #cASSpiration to everyone! I'm a national athlete for the Philippine Lady Volcanoes women's rugby team & Philippine Pythons nat'l touch football team. It was through playing various sports that I got into fitness & healthy eating. Thus, began my journey & career as a fitness ambassador. It started on Instagram when Adidas got me as one of their brand endorsers. Then I joined the Gold's Gym BodyCon search for their pioneer fitness ambassadors. Grateful to have shared my transformation story on stage & became the first ever Miss Gold's Gym Philippines. You'll see on my vlogs the SECRET is fun fitness
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Welcome to my channel !! I am Christopher G. Barro, Chris or Tophe for short. My channel focuses on educating everyone about fitness. Kahit sino ay dapat marunong at alam mag exercise dahil Health really is Wealth. I will be your trainer, your teacher, father and friend as you and me go about our fitness journey.
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Welcome to my channel, where I share my story of transformation from a seafarer to a personal trainer. Through my experiences, I have learned that transformation is not just about physical changes - it's about growth in mind, body, and spirit. As a coach, mentor, and believer in the power of the human spirit, I'm here to inspire you to achieve your full potential. Join me on this journey as we explore the tools and strategies for transforming our lives one day at a time. On this channel, you'll find content related to personal development, fitness, wellness, and more. Whether you're looking to make a change in your life or seeking motivation to stay on track, I'm here to help. As a coach and believer in the power of the human spirit, I'm here to inspire you to achieve your full potential. Join me on this journey as we explore the tools and strategies for transforming our lives one day at a time. Don't forget to hit the subscribe button and turn on notifications!
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Home Workout, Physical Fitness and Motivational videos at the same time, ALL MADE 100% FREE FOR YOU❤ TOPIC: PUSH UP WORKOUT HOME WORKOUT CALISTHENICS PHYSICAL FITNESS ABS WORKOUT PUSH UPS CHALLENGE SUBSCRIBE NOW AND GET THAT 6 PACK ABS 🏆 Email :
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Helping people of all ages to have a healthy lifestyle and Fitness is here to help you reach your goals. Whether you want to gain muscle, lose fat, increase your strength, or do some endurance training, we have what you need! No matter your goal, no matter your gender, we are here for you and thus Channel is all about teaching people to get fit and lose weight the safe way. This Women's Fitness Channel has lots of workout videos, for all fitness levels with plenty from my Beginners workout to fat burning, full body workout, over 50 workouts.
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YouTube channel dedicated to promoting an active, fun, and practical lifestyle for women especially those in their 40s. It features workout routines, health tips, and motivational content to inspire women to stay fit and healthy as they age. The channel focuses on practical fitness advice and exercises designed specifically for women in midlife, encouraging viewers to embrace a vibrant and energetic lifestyle. Whether you're looking to start a new fitness journey or enhance your current routine, LadysodaPH provides valuable resources and support.
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Welcome to our channel we would love to share our fitness and health journey , Music, cook , Family and Positivity #lutongganda #fitness #workout #kitchen #cooking #healthy #FIlipino #filipinofood #filipinacook #healthiswealth #positivity #yummy #delicious #homeworkout #yoga #eat #smoothies #gym #beginnersworkout#easyworkout #vegan#philippines thank you everyone for watching
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I help Pinays get FIT, look and feel their BEST, find balance, build CONFIDENCE and strength. I'm a Licensed Vocational Nurse👩⚕️ Certified Health Fitness Specialist Personal Trainer WELCOME to my page!!! I'm here to share my knowledge about fitness based on my personal experiences & hopefully I would be able to help you guys achieve your fitness goal. Like and Subscribe if you don't mind! Take a peek! Enjoy :))