Top influencers de YouTube de Pérdida de Peso en Alemania para diciembre 2024

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Super happy to be your online training buddy! ♡ free fitness videos in real time ♡ free workout schedules every 2nd Sunday on my Instagram (pamela_rf). Different versions: Lose Weight, 30min per day, etc. ♡ 12 different workout plans in my Pam App: https://www.pam-app.de/app ♡ have a look at the YouTube Playlists to filter the workouts depending on your level! all links / Impressum: www.pamelareif.com

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♡ Welcome to my channel! ♡ Let's stay fit together. I am very happy to be your training buddy. I am a licensed trainer and have personally coached over 500 people. Now I don't just want to encourage a small group of people to do something for themselves, but the whole world through my social media channels. Here you will find efficient workouts that are suitable for beginners and advanced users. A lot of strength training with your own body weight and with weights. Because I love strength. :) And of course HIIT training. Make sure you subscribe + turn notifications on so you never miss a strong workout with me.♡

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Just sharing my heart on all things recovery from metabolic & hormonal dysfunction, "normal" dieting / calorie deficit, bingeing, eating disorder, orthorexia, anorexia and „invisible anorexia“. A must really for anyone in recovery, relapse or chronic calorie restriction - just subscribe and hit the notification bell to stay tuned! :) I’m a Hormonal & Metabolic Recovery Coach for health issues after going off of the pill (e.g.hormonal acne, hair loss, hypothalamic amenorrhea (losing period)) and also after chronic dieting or fasting, food fears, calorie restriction, or over-exercising (e.g. adrenal fatigue, burnout, hypothyroidism, gastroparesis, digestive issues, intolerances, leaky gut, parasitism). I’ve been through all of this myself and have studied this scientific field for 10 years now. My prayer is to be a blessing to those in recovery by equipping them with knowledge & understanding their body. Leave your question or story in a comment, I'd love to get in touch!

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Hi, I’m Peter Dworak a Fitness-YouTuber from Munich, Germany. My channel includes videos for power sport athletes, outdoor sportsmen and fitness enthusiasts. In short video clips I show workouts without the use of weights. These bodyweight exercises (pull ups, pushups, squats) can all be done at home, at the gym or outdoors. Do you presently train in a fitness or health club? No problem... I will show you barbell workouts, dumbbell exercises and training exercises you can use on gym machines. My fitness videos include special strength training programs for runners, swimmers, cyclists, etc. . I test fitness gadgets and demonstrate a variety of homemade gym equipment for use in muscle workout training. My vlogs are about healthy nutrition, recipes and natural vitamin, mineral and protein (amino acids) supplements.

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I help busy and health conscious people to get their dream body. www.coach-charles.ch

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Your innovative twerk fitness workout twerXout® is an innovative dance fitness program, which combines twerk basics and dancing with various exercises and functional training. The full-body workout with special focus on legs and glutes is both, powerful and fun! twerXout® classes are available in gyms and dance studios in Germany, but we are growing and next year we will come to Europe and the US for sure! So stay tuned ;) much love! FOR MORE INFO: ► Website: http://www.twerxout.com ► Facebook: https://www.facebook.com/twerXout/?ref=aymt_homepage_panel ► Instagram: https://www.instagram.com/twerxout/ WE WANT YOU ! Are you a trainer, searching for something new in group fitness? We would love to welcome you in our trainer-team. Get your twerxout®-licence now! http://twerxout.com/portfolio/twerxout-trainer-werden/ Your twerXout®-Team

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I'm here to motivate you in anyway: to get inspiration and motivation so that you can change your life and to achieve the best. @FARIDBERLIN Farid Berlin Berlin Germany Qualifikation: * Personal Trainer * Personal Trainer * Fitness Trainer A-Lizenz * Fitness Trainer A License * Ernährungsberater/ * nutritionist * Gesundheitstrainer und Präventionsberater * Health coach and prevention consultants * Massagetherapeut * massage therapist * kampfsporttrainer * martial arts trainer

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▷Connect with Me Facebook: http://www.facebook.com/Ground2Growyoga Email: For business inquiries, kindly send me an email. DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and consult a physician.

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Try my Workout App for free: ► 0de371-2.myshopify.com My Nutrition App (The Art of Health): ○ iOS - Apple Store ► https://apps.apple.com/de/app/the-art-of-health/id1565967554?l=en ○ Android - Playstore ► https://play.google.com/store/apps/details?id=com.mariesteffen.taot&hl=en_US&gl=US Contact: 📩 Hey friends, I'm Marie Steffen and personal trainer and nutrition Coach since 10 years. On my Youtube channel I'm sharing my knowledge and passion for nutrition and holistic training with you. My fitness journey started as an international bikini bodybuilding competitor from 2013 - 2017. After finishing 2nd at the European Championships and 3rd at the worlds, I wanted to explore more than just bodybuilding and created THE ART OF HEALTH. A holistic training and nutrition philosophy that I will share more of in my channel. :)

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Doola's Fitness Guide will help you build a balanced, healthy and satisfying lifestyle without cravings. We will provide videos on exercise tips and tricks and nutrition hacks that will help you create your own personalized workout and diet plan. Tune in for motivational videos on fitness and nutrition that will improve your shape into a pain-free; slimmer, leaner, bulkier or more shredded physique with effective, safe and full-length workout techniques videos that will be appropriate for all levels. What We Provide? Unlimited From- Beginner-To-Professional Playlists For: * Full muscle group exercises - Short videos featuring angle exercises - Upper and lower splits - Tabata - German volume exercises. * Weight lifting - CrossFit - Yoga. (Performed by experts) * Flexible - Keto - PSMF - Carb Cycling - Atkins - Paleo - Standard American - Carnivore diet. * On-Budget shopping hauls reviewing different products and supplements. * Essential Gear. * Weekly healthy recipe for each diet.