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Your innovative twerk fitness workout twerXout® is an innovative dance fitness program, which combines twerk basics and dancing with various exercises and functional training. The full-body workout with special focus on legs and glutes is both, powerful and fun! twerXout® classes are available in gyms and dance studios in Germany, but we are growing and next year we will come to Europe and the US for sure! So stay tuned ;) much love! FOR MORE INFO: ► Website: http://www.twerxout.com ► Facebook: https://www.facebook.com/twerXout/?ref=aymt_homepage_panel ► Instagram: https://www.instagram.com/twerxout/ WE WANT YOU ! Are you a trainer, searching for something new in group fitness? We would love to welcome you in our trainer-team. Get your twerxout®-licence now! http://twerxout.com/portfolio/twerxout-trainer-werden/ Your twerXout®-Team
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Rollerobics is the fun and challenging way to energize your inline skating workout. http://www.powerslide.com Inline skating is already a great total body workout, thanks to training the cardio system, strength training, and also co-ordination, but with the introduction of the rollerobics work outs we have a created a series of exercises which are designed to burn even more calories, and shape more muscles than ever before. And the best part? These are best done on your inline skates, and you don’t need to remove your skates to conquer them. Each exercise drill can be used at various times during your own inline skating session to enhance the training. However if you are still looking for more? Then try one of our pre-designed work out sessions: Butt blaster, Ab shredder or hammer time. These action packed work outs will make you feel the burn and help you find muscles you thought you never had. ROLLEROBICS - Inline skating aerobic workout by Powerslide Inline Skates
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Werdet gemeinsam fit und genieße die Quality-Time mit deinem Baby. Ein effektives Workout und der speziell entwickelte fitdankbaby®-Gurt sorgt für deine Fitness vor und nach der Schwangerschaft. Dein Baby ist aktiv in die Kursstunde integriert. Finde einen Kurs in deiner Nähe auf: www.fitdankbaby.com gewinnen QL5M98 ~~~~~~~~~~~~~~~~~~~~~~ Fitness and Baby that meant up to now to either book a babysitter or use a precious evening for a visit to the gym. That is going to change with this unique concept from Germany. A fitness concept for mum AND baby. Be fit together * enjoy quality time with your baby * effective workout * special training belt * baby is an active part Find your course and book: www.fitdankbaby.com
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Dr. Daniel Gärtner is a sports scientist, sports teacher and fitness trainer. He works full-time as a lecturer at the Technical University of Munich. He wrote his doctoral thesis abount the effects of flexibility training. Daniel also works as a presenter and ambassador for fitness and is an instructor at his own business 5Dsports Functional Fitness and KiBo Kickbox Aerobic. He writes books and is doing TV-jobs in television productions. As a speaker, he speaks about fitness, health and science at congresses and seminars. In his sparetime he loves to be the leader of Kun-Tai-Ko Martial Arts - a martial arts stunt and show team. His hobbies are gymnastics, climbing, cooking, kickboxing and fitness training.
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bodyboom ist der richtige Kanal für ein professionelles Krafttraining und Ausdauertraining mit Fitness Videos. Jedes Workout Video ist Teil eines eigenen Fitnessprogramms. Du hast Deinen Personal Trainer praktisch immer mit dabei und kannst Deine Fitnessübungen für zu Hause dort durchführen, wo Du willst. Professionelles Aerobic Workout Training für zu Hause.
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187K
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Try my Workout App for free: ► 0de371-2.myshopify.com My Nutrition App (The Art of Health): ○ iOS - Apple Store ► https://apps.apple.com/de/app/the-art-of-health/id1565967554?l=en ○ Android - Playstore ► https://play.google.com/store/apps/details?id=com.mariesteffen.taot&hl=en_US&gl=US Contact: 📩 Hey friends, I'm Marie Steffen and personal trainer and nutrition Coach since 10 years. On my Youtube channel I'm sharing my knowledge and passion for nutrition and holistic training with you. My fitness journey started as an international bikini bodybuilding competitor from 2013 - 2017. After finishing 2nd at the European Championships and 3rd at the worlds, I wanted to explore more than just bodybuilding and created THE ART OF HEALTH. A holistic training and nutrition philosophy that I will share more of in my channel. :)
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Complex Fitness Channel/Kanal | Personal Training Hamburg | #Fitness | #CrossFit | #Bodybuilding | #Footbag - IFPA Pro Footbag Player | 2004-2014 | Hamburg Footkings e.V. IFPA Masters Single Net World Champion 2013 IFPA interm. Double Net World Champion 2006 IFPA interm. Single Net German Champion 2005 IFPA interm. Double Net German Champion 2005