Top influencers de YouTube de Fitness Femenino en Sudáfrica para enero 2025

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Playful Yoga flows | Pilates Workouts You'll find power yoga workouts, slow vinyasa flows, yoga for anxiety classes, yoga for weightloss, yoga for energy, yoga for flexibility, morning yoga, bed time yoga, total body yoga and more.

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Most people have perceived fitness as physical growth. This is somehow incorrect, fitness goes beyond just physical growth! This is why we are here to show you how fitness can enhance your mental and physical health though mental health priority program by TeamSfit.

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SUBSCRIBE to my channel for free workout routines , nutrition recipes , weight loss tips , fitness advice and much more. Business inquiries in relation to customized exercise and eating plans. Weight loss or Gain Email:

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Welcome to my channel! I'm a mom to a little prince, Zion. I'm also a professional chef and nutrition & fitness coach. I teach moms how to prioritise themselves by putting their health and fitness first so that they can serve their families better. I believe that if you fill your cup first, you will be a better mom for it. However, if your health is suffering, everything else in your life as a mom/wife/empolyee/empolyer/friend/sister will suffer. Consider subscribing to my channel as I share some recipes, workouts, mom hacks and more.

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ReboundSA are South Africa's premier Rebounding authorities. Authors of 'Rebounding for Health and Fitness' and the DVDs - On the Rebound Vol 1 & 2 and The Miracle Exercise, they specialize in both the Health and Fitness benefits of Rebounding. They are also the creators of the kids rebound program NooBounce, a fun exercise program for kids of all ages, featuring the Noopets Igg and Oogi Noo. These videos can be viewed on the ReboundSATV Channel. For more information visit www.reboundsa.co.za

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Welcome to my channel, I am Noel Deyzel A bodybuilder with 16 years of experience in the fitness industry. I have a passion to motivate, give advice and help people , not only on their bodybuilding journey but in life. The type of content you should expect on my channel is: - Advice and how to's on nutrition, training, posing, dieting(meal prep), lifestyle and anything else involved with bodybuilding. - Motivational Bodybuilding videos from a new angle to get you ready to DESTROY your next workout. - Vlogs and lifestyle videos detailing my lifestyle and how I balance being a full time businessman, bodybuilder and content creator. New Videos posted weekly with daily shorts. I hope you enjoy my content. Thank you for your support. Noel Deyzel.

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HERE ... WE DANCE TO FITNESS LIKE YOU'VE NEVER SEEN BEFORE !! WE GET ALL "KHA'BODACIOUS ON YOUR ASS'

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I share most of my life with you on this channel. The ups and downs daily. Mostly about fitness, often about nutrition, sometimes about mental health, but always about living your life to the fullest. Feel free to join me on my daily quest to find out wtf this life is all about. Please make this channel you're home. All opinions and/or comments are always welcome. Your new favourite YouTuber, Roché Kilian

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Hey there! I am Lucky Fadzi, a South African based qualified fitness professional and an avid fitness enthusiast. My aim is to make online workout videos a bit more personal and simplified for you to not only replicate but also learn the fundamentals and benefits of these exercises. I will be sharing valuable workout videos, fitness and nutrition tips as well as vlogs with some insights into my life and day to day activities. All this content will be based on my in-depth knowledge as well as personal experience.

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Manifest Yoga Studio is co-owned by Niki and Ellen van Velden, a mother and daughter duo. We have created this space with the intention to manifest a yoga community that is inclusive and welcoming. We believe that yoga is for everyone and has been and always will be an invaluable tool for self-discovery, wellness, vitality and coping in our modern day life. OUR YOGA STUDIO We offer Vinyasa, FIIT, Yin Yoga, Ashtanga and Meditation.