Followers
26.9K
Engagement rate
0.1%
Average likes
20.50
Bio
Welcome to my channel! I'm a mom to a little prince, Zion. I'm also a professional chef and nutrition & fitness coach. I teach moms how to prioritise themselves by putting their health and fitness first so that they can serve their families better. I believe that if you fill your cup first, you will be a better mom for it. However, if your health is suffering, everything else in your life as a mom/wife/empolyee/empolyer/friend/sister will suffer. Consider subscribing to my channel as I share some recipes, workouts, mom hacks and more.
Followers
17K
Engagement rate
0.3%
Average likes
47
Bio
ReboundSA are South Africa's premier Rebounding authorities. Authors of 'Rebounding for Health and Fitness' and the DVDs - On the Rebound Vol 1 & 2 and The Miracle Exercise, they specialize in both the Health and Fitness benefits of Rebounding. They are also the creators of the kids rebound program NooBounce, a fun exercise program for kids of all ages, featuring the Noopets Igg and Oogi Noo. These videos can be viewed on the ReboundSATV Channel. For more information visit www.reboundsa.co.za
Followers
1.6K
Engagement rate
3.5%
Average likes
45
Bio
Most people have perceived fitness as physical growth. This is somehow incorrect, fitness goes beyond just physical growth! This is why we are here to show you how fitness can enhance your mental and physical health though mental health priority program by TeamSfit.
Followers
1.7K
Engagement rate
1.2%
Average likes
12
Bio
I share most of my life with you on this channel. The ups and downs daily. Mostly about fitness, often about nutrition, sometimes about mental health, but always about living your life to the fullest. Feel free to join me on my daily quest to find out wtf this life is all about. Please make this channel you're home. All opinions and/or comments are always welcome. Your new favourite YouTuber, Roché Kilian