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My name is Chi. I help you condition your body and give you tools for better well-being. Welcome to The Body Conditioner. Here we work in, not out.™ I'm a body therapist. I use individually-tailored exercises to liberate you from aches and pains, stiffness and tightness. Here you get personalized simple bite-size yoga-infused work-ins that help you stop fixing and start healing. The Body Conditioner “is about reconnecting to your body in its most elemental way…muscle to muscle, joint to joint, ligament to ligament and vertebra to vertebra. You will begin to feel like yourself again after practicing with Chi. She seems to know exactly what you need even if you don’t know what you need." - Rayna Rokicki Be sure to comment and say hello and let me know what kind of videos you'd like to see. NEW VIDEOS MONDAYS & THURSDAYS. www.chiwell.co/thebodyconditioner
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Here I deal with 2 relevant topics for physical and mental health: intimate fitness and healthy eating. 1) Development of the controllable intestinal muscles (pelvic floor and for women also the vagina) according to the Russian method IMbuildig (VUMbuilding) contributes a lot to the quality of life: orgasms, female ejaculation, vaginal tightening, rejuvenation, regression, prevention of incontinence and uterine reduction join in: Men's health (prostate, erection, desire, ejaculation, desire to have children) sexuality massages Retreats (Corfu, Lake Como) 2) Palate intelligence. Your taste buds are the best nutritionist. More information: www.palate-intelligence.com But what is good nutrition? Thanks to the sensory organs, the nervous system and the endocrine system, our body is able to intuitively determine the best possible diet.
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Road to 1% is a channel that aims to help men become more attractive versions of themselves. By improving their style, grooming, sex appeal, aesthetics, physical health and mental health. The channel aims to show you what appeals the best to the female gaze backed with scientific evidence and empirical evidence. This channel always stand by Truth and Self improvement.
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As doctor passionate about skin care that delivers results and well aging I want to help you quickly and efficiently pick a skin care regime that works, by explaining the science behind skin and by sharing quick product reviews. I am a big believer that creating a skincare routine that targets your specific concerns is not a matter of your budget. There are many great affordable brands out there: The Inkey List, Good Molecules, Geek & Gorgeous or pixi to name a few of my favorites, and if you know how to combine them, you are well on your way to healthy and happy skin. Healthy and happy skin does not mean "flawless" - whatever that might be. I have been struggling with acne, hyperpigmentation and postinflammatory erythema (PIH / PIE) for most of my adult life, and it took me a while to figure out that gentle is key. I went through a retinol damaged skin barrier, acne flare ups and sun damage until I finally reached a happy place: With Tretinoin, sunscreen and of course a red lipstick!
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Sign up for Fit By Angela Studio www.angelakajo.com I’m Angela! I'm a Certified Personal Trainer and Nutritionist and a mindset guide. I’ve created this platform with one intention- to encourage you to believe in yourself, believe in your highest potential and reach your fitness and health goals. Shop our sports and health supplements: https://fitbyangela.shop/products/vegan-pea-protein-chocolate - Full Length Workout Videos - My Tips And Tricks for Healthier lifestyle - Healthy Sustainable Diet - Take a look at my Youtube Playlist to filter the workouts depending on what Muscle Group you want to Train. - No Fancy Equipment/ No Membership Required 🤍 A
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179K
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121.50
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I'm here to motivate you in anyway: to get inspiration and motivation so that you can change your life and to achieve the best. @FARIDBERLIN Farid Berlin Berlin Germany Qualifikation: * Personal Trainer * Personal Trainer * Fitness Trainer A-Lizenz * Fitness Trainer A License * Ernährungsberater/ * nutritionist * Gesundheitstrainer und Präventionsberater * Health coach and prevention consultants * Massagetherapeut * massage therapist * kampfsporttrainer * martial arts trainer