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As doctor passionate about skin care that delivers results and well aging I want to help you quickly and efficiently pick a skin care regime that works, by explaining the science behind skin and by sharing quick product reviews. I am a big believer that creating a skincare routine that targets your specific concerns is not a matter of your budget. There are many great affordable brands out there: The Inkey List, Good Molecules, Geek & Gorgeous or pixi to name a few of my favorites, and if you know how to combine them, you are well on your way to healthy and happy skin. Healthy and happy skin does not mean "flawless" - whatever that might be. I have been struggling with acne, hyperpigmentation and postinflammatory erythema (PIH / PIE) for most of my adult life, and it took me a while to figure out that gentle is key. I went through a retinol damaged skin barrier, acne flare ups and sun damage until I finally reached a happy place: With Tretinoin, sunscreen and of course a red lipstick!
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My name is Chi. I help you condition your body and give you tools for better well-being. Welcome to The Body Conditioner. Here we work in, not out.™ I'm a body therapist. I use individually-tailored exercises to liberate you from aches and pains, stiffness and tightness. Here you get personalized simple bite-size yoga-infused work-ins that help you stop fixing and start healing. The Body Conditioner “is about reconnecting to your body in its most elemental way…muscle to muscle, joint to joint, ligament to ligament and vertebra to vertebra. You will begin to feel like yourself again after practicing with Chi. She seems to know exactly what you need even if you don’t know what you need." - Rayna Rokicki Be sure to comment and say hello and let me know what kind of videos you'd like to see. NEW VIDEOS MONDAYS & THURSDAYS. www.chiwell.co/thebodyconditioner
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Road to 1% is a channel that aims to help men become more attractive versions of themselves. By improving their style, grooming, sex appeal, aesthetics, physical health and mental health. The channel aims to show you what appeals the best to the female gaze backed with scientific evidence and empirical evidence. This channel always stand by Truth and Self improvement.
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Here I deal with 2 relevant topics for physical and mental health: intimate fitness and healthy eating. 1) Development of the controllable intestinal muscles (pelvic floor and for women also the vagina) according to the Russian method IMbuildig (VUMbuilding) contributes a lot to the quality of life: orgasms, female ejaculation, vaginal tightening, rejuvenation, regression, prevention of incontinence and uterine reduction join in: Men's health (prostate, erection, desire, ejaculation, desire to have children) sexuality massages Retreats (Corfu, Lake Como) 2) Palate intelligence. Your taste buds are the best nutritionist. More information: www.palate-intelligence.com But what is good nutrition? Thanks to the sensory organs, the nervous system and the endocrine system, our body is able to intuitively determine the best possible diet.
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I'm here to motivate you in anyway: to get inspiration and motivation so that you can change your life and to achieve the best. @FARIDBERLIN Farid Berlin Berlin Germany Qualifikation: * Personal Trainer * Personal Trainer * Fitness Trainer A-Lizenz * Fitness Trainer A License * Ernährungsberater/ * nutritionist * Gesundheitstrainer und Präventionsberater * Health coach and prevention consultants * Massagetherapeut * massage therapist * kampfsporttrainer * martial arts trainer
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Try my Workout App for free: ► 0de371-2.myshopify.com My Nutrition App (The Art of Health): ○ iOS - Apple Store ► https://apps.apple.com/de/app/the-art-of-health/id1565967554?l=en ○ Android - Playstore ► https://play.google.com/store/apps/details?id=com.mariesteffen.taot&hl=en_US&gl=US Contact: 📩 Hey friends, I'm Marie Steffen and personal trainer and nutrition Coach since 10 years. On my Youtube channel I'm sharing my knowledge and passion for nutrition and holistic training with you. My fitness journey started as an international bikini bodybuilding competitor from 2013 - 2017. After finishing 2nd at the European Championships and 3rd at the worlds, I wanted to explore more than just bodybuilding and created THE ART OF HEALTH. A holistic training and nutrition philosophy that I will share more of in my channel. :)