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I am currently on my weightloss journey with Team Rh Fitness. Team RH Fitness teach IIFYM (If it fits your macros) otherwise known as flexible dieting or calorie counting. I'll be sharing with you my experiences learning all about Macro Nutrition and dropping Knowledge bombs all over the place :-)
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✅ Professional musician living in Kinsale, Ireland. Co-founder of the band Bootsauce – out of Canada. This is where I will document my life as a musician amongst other things... ✅ Good tips for recording your own stuff. ✅ Solving issues with Logic Pro X, my Digital Audio Workstation of choice. ✅ Reviews of gear I use, that you may like. ✅ Travel around beautiful Ireland, Europe and the world, well cuz I live here. Filmed in and around County Cork, Ireland
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Hey! Come check out my channel, All About Aoife, where I share my LOVE of Fashion, Lifestyle, travel and MORE. Hope you enjoy my content as much as I do creating it! Make sure to join in with the comments because I love hearing from you and follow me on social media where you will kept up to date with what's happening in my life. Aoife x
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Hypnosis & Meditation downloads @ my Web site Hypnotherapy/Cognitive Behavior Technique / Emotional Freedom Technique Solutions for You for an effortless way to create positive changes by changing how you feel about the way you think : help with Smoking cessation , Weight loss , Anxiety , Depression ,Phobias Self Esteem , Fear of Flying, Etc. ADCHP . Dip CBT .Dip APC. EFT ADV . MICHP. MBIH Most people find after Hypnosis that many subtle changes begin to happen without any conscious effort , reason being that when positive desired changes and benefits that are right for you are accepted by you on a deep level changes begin to take place all by themselves . In Hypnosis change is easy as we only find change difficult when we feel discomfort . So changes can be much more easily achieved while in a deeply relaxed state of mind , this is achieved by utilizing your natural human ability to experience trance.
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Being in a relationship will bring you face to face with all the shadow aspects of yourself. All of your childhood wounds. Where you were made feel lousy and awful, terrified and scared, worthless, sad and alone. Angry and frustrated. Powerless and vulnerable. They will ALL come up in a relationship. Not by accident but Divinely to be both healed as well as for you to look after yourself with either/both boundaries and self love where you did not or could not before. Endless stream of lessons. It's much more difficult, slower and less enjoyable doing it by ourselves. I have extensive personal experience. To receive my 2 free books on helping you in all of this and more, click here: https://divinkee.systeme.io/eb4fc4fa For a 7 day free trial at my community with like minded souls with access to 11 video courses, my 2 books and a weekly live zoom call and Q & A with me in a safe and supportive environment, simply click here: https://buy.stripe.com/cN2aFg0El4Am19e8wy Warmly Owen Fox