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My name is Sam - I was your typical skinny vegan bloke, ectomorph, hardgainer. But in Nov 2017 I decided to go on a serious transformation journey after getting abused for being a skinny vegan and feeling my sense of manhood challenged. I went from 152lbs to 176lbs in just over 11 weeks. Now I'm here to share EVERYTHING I learned on that journey and help other men do the same. Vegan bodybuilding = lean gains, jacked health, more energy, faster recovery and no one gets harmed in the process! Vegan bodybuilding is the future. Join my 30 Day Challenge. I'll show you how to PACK ON 10lbs of LEAN Muscle in just 30 days: https://jackedonplants.com/30daychallenge I'm here to contribute, encourage, support and spread a positive message. Sambo 🙏
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Kirly-Sue's Kitchen This collection of easy-to-make recipes are suitable for vegans, vegetarians and meat eaters. There are thousands of vegetarian and vegan recipes but some are difficult to make and sometimes they are not very tasty. This collection features some of Kirly-Sue''s favourite recipes that you will find a delight to try out; and are great to use especially when you are in a hurry or short of ideas on what to cook. Get ready for some delicious dishes that will make your mouth water. #vegan #veganfoodshare #vegancook #veganyoutuber #veganexpert #veganspeaker
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Hi, I'm Nicole! I'm a dedicated vegan lifestyle creator, sharing my journey through food, travel, and conscious living. I'm best known for my "What I Eat in a Week" vlogs, where I share easy and realistic vegan recipes. Occasionally, you'll also find travel videos and beauty reviews, because being vegan isn't just a diet—it's a lifestyle! Find me across the internet @veganbeautygirl