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Official YouTube Channel of Yogi Haider. Renowned Trainer of Yoga & Meditation, Researcher of Ayurveda & Ancient Eastern Remedies. Yoga & Meditation is a way to achieve self Insight, Mind & Body Harmony & absolute cure of all Physical & Psychological Disorders like Obesity, Depression, Anxiety, Fears, Phobia, etc. Subscribe our Channel to Learn Yoga Exercises, Meditation Practice & Holistic Health Guidance. Contact # 00923345394064 We upload new videos every day.
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Dr. Richa is a certified Yoga therapist, chronic pain management specialist, behavioural analyst and a Wellness & Life coach. She has devoted more than 10 years of her life to study Human Anatomy, physiology, behaviours and the diseases in detail. She has 25+ years of variety of valuable experience. Her areas of interest are Mindful Meditation, Yoga therapy for the Heart, Weight loss, Stress management and mind & body connect. She is a Psychometric Behaviour Analyst and a management professional. Personalities, Change Management, Leadership and Wellness are some areas of her expertise. She has conducted workshops in almost 14 countries, left her corporate job to pursue her passion of touching more lives. This channel is about helping people create a joyous life through practising Yoga, teaching the concepts of Yoga, Yoga therapy, Mindfulness, Life style management and helping people to express themselves in the best possible way.
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As a Holistic Health Coach I address: The Mind - Through Breathing exercises, Meditation & Mindfulness practices The Body - Through dynamic movement patterns like Yoga, Pilates, Strength & Conditioning, Calisthenics and Martial Arts Nutrition - Focus on intake of Nutritional dense food, addressing Nutritional deficiencies through selective and smart supplementing, and incorporating some form of Intermittent Fasting for longevity. A combination of the above 3 will bring your Mental as well as Physical health along with your spirit in Harmony.
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We believe in the power of holistic health to transform lives. Our channel is dedicated to sharing insights, tips, and experiences on how to live a more balanced, healthy, and harmonious life. Join us on a journey through various practices and destinations that promote physical, mental, and spiritual well-being. What We Offer: 🌿 #HolisticHealth: Dive deep into the world of holistic health with our detailed guides and discussions. From #NaturalHealing techniques to #HolisticNutrition, we cover all aspects to help you understand and implement a holistic approach to health. 💆 #Mindfulness: Discover the art of mindfulness and meditation. Our content focuses on practical techniques to reduce stress, enhance focus, and cultivate a peaceful mind amidst life's chaos. 🌱 #SelfCare: Learn about self-care routines and practices that nourish the body, mind, and soul. 🔮 #EnergyHealing: Explore the realm of energy healing. 🍏 #HolisticNutrition: Nutrition is key to holistic health.
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Sushumna Kriyayoga is a simple yet most effective meditation, designed for the current times to suit the needs of modern man and for Holistic health - Physical, Mental, Emotional, Social health and Spiritual well being. Contact: +91 7378979789, +91 7032180004