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10M
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8.8K
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Super happy to be your online training buddy! ♡ free fitness videos in real time ♡ free workout schedules every 2nd Sunday on my Instagram (pamela_rf). Different versions: Lose Weight, 30min per day, etc. ♡ 12 different workout plans in my Pam App: https://www.pam-app.de/app ♡ have a look at the YouTube Playlists to filter the workouts depending on your level! all links / Impressum: www.pamelareif.com
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1.6K
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Werdet gemeinsam fit und genieße die Quality-Time mit deinem Baby. Ein effektives Workout und der speziell entwickelte fitdankbaby®-Gurt sorgt für deine Fitness vor und nach der Schwangerschaft. Dein Baby ist aktiv in die Kursstunde integriert. Finde einen Kurs in deiner Nähe auf: www.fitdankbaby.com gewinnen QL5M98 ~~~~~~~~~~~~~~~~~~~~~~ Fitness and Baby that meant up to now to either book a babysitter or use a precious evening for a visit to the gym. That is going to change with this unique concept from Germany. A fitness concept for mum AND baby. Be fit together * enjoy quality time with your baby * effective workout * special training belt * baby is an active part Find your course and book: www.fitdankbaby.com
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179K
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121.50
Bio
I'm here to motivate you in anyway: to get inspiration and motivation so that you can change your life and to achieve the best. @FARIDBERLIN Farid Berlin Berlin Germany Qualifikation: * Personal Trainer * Personal Trainer * Fitness Trainer A-Lizenz * Fitness Trainer A License * Ernährungsberater/ * nutritionist * Gesundheitstrainer und Präventionsberater * Health coach and prevention consultants * Massagetherapeut * massage therapist * kampfsporttrainer * martial arts trainer
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27.3K
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♡ Welcome to my channel! ♡ Let's stay fit together. I am very happy to be your training buddy. I am a licensed trainer and have personally coached over 500 people. Now I don't just want to encourage a small group of people to do something for themselves, but the whole world through my social media channels. Here you will find efficient workouts that are suitable for beginners and advanced users. A lot of strength training with your own body weight and with weights. Because I love strength. :) And of course HIIT training. Make sure you subscribe + turn notifications on so you never miss a strong workout with me.♡
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13.1K
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Doola's Fitness Guide will help you build a balanced, healthy and satisfying lifestyle without cravings. We will provide videos on exercise tips and tricks and nutrition hacks that will help you create your own personalized workout and diet plan. Tune in for motivational videos on fitness and nutrition that will improve your shape into a pain-free; slimmer, leaner, bulkier or more shredded physique with effective, safe and full-length workout techniques videos that will be appropriate for all levels. What We Provide? Unlimited From- Beginner-To-Professional Playlists For: * Full muscle group exercises - Short videos featuring angle exercises - Upper and lower splits - Tabata - German volume exercises. * Weight lifting - CrossFit - Yoga. (Performed by experts) * Flexible - Keto - PSMF - Carb Cycling - Atkins - Paleo - Standard American - Carnivore diet. * On-Budget shopping hauls reviewing different products and supplements. * Essential Gear. * Weekly healthy recipe for each diet.
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Your innovative twerk fitness workout twerXout® is an innovative dance fitness program, which combines twerk basics and dancing with various exercises and functional training. The full-body workout with special focus on legs and glutes is both, powerful and fun! twerXout® classes are available in gyms and dance studios in Germany, but we are growing and next year we will come to Europe and the US for sure! So stay tuned ;) much love! FOR MORE INFO: ► Website: http://www.twerxout.com ► Facebook: https://www.facebook.com/twerXout/?ref=aymt_homepage_panel ► Instagram: https://www.instagram.com/twerxout/ WE WANT YOU ! Are you a trainer, searching for something new in group fitness? We would love to welcome you in our trainer-team. Get your twerxout®-licence now! http://twerxout.com/portfolio/twerxout-trainer-werden/ Your twerXout®-Team
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2.6K
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Complex Fitness Channel/Kanal | Personal Training Hamburg | #Fitness | #CrossFit | #Bodybuilding | #Footbag - IFPA Pro Footbag Player | 2004-2014 | Hamburg Footkings e.V. IFPA Masters Single Net World Champion 2013 IFPA interm. Double Net World Champion 2006 IFPA interm. Single Net German Champion 2005 IFPA interm. Double Net German Champion 2005