Top Youtubers de Fitness Femenino en Irlanda para noviembre 2024

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A Fitness, Food, Training and Lifestlye VLOG. Follow me on Instagram: @The_Macro_Queen Snapchat: LeanneHickey Blog: themacroqueen.wordpress.com Twitter: @The_Macro_Queen

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This channel's mission is to give you practical, science based advice to optimize your health, fitness and physique. As for me, I'm a natural bodybuilder, a former international basketballer and I hold an MSc in Nutrition and currently doing a Doctorate in Human performance and Innovation.

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Zumba with Asta ZOOM Classes Book at https://zumbasta.com Hey, I’m Asta, Certified Zumba Fitness Instructor, Personal Trainer and Online Coach. My passion is to help people to reach their fitness goals while maintaining my own. I use my skills, experience and my own journey to help you to get real results. All you need is a desire to start and I’ll take care of the rest. I have more than 10 years experience in Fitness. Certifications: PERSONAL TRAINER (EQF Level 4) ONLINE COACH OFFICIAL ZUMBA FITNESS INSTRUCTOR ( Basic Steps Level 1, Level 2 and Zumba Pro Skills) GYM FITNESS INSTRUCTOR GROUP FITNESS INSTRUCTOR GROUP EXERCISE TO MUSIC INSTRUCTOR KETTLEBELL TRAINING MORE THEN 10 YEARS FITNESS EXPERIENCE • NABBA/WFF – Sports Model 4th Place, 2017 • RIBBF National Championship – Bikini Fitness 1st Timers 4th place, 2017 • Drummer since 1991. Recorded 16 albums with different bands. • Represented Ireland at Eurovision Song Contest together with Sinead Mulvey and Black Daisy, 2009

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Siobhan O'Hagan is a personal trainer and online coach who wants to teach people that it is possible to be fit, healthy and to enjoy your life. This channel will give more insight into the training, nutrition and lifestyle of Siobhan.

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Hi, I'm Jack, I started this channel at the age of 17. I am now 22. This channel was and continues to be dedicated to my journey of body development using body-weight and gymnastic rings. I've been a gym-goer since October 2015 and within my first 6 months in the gym I saw many pitfalls in weightlifting such as injuries, etc. I believe in a 100% natural diet. This means no supplements, no whey, no creatine and definitely no steroids!! In March 2016 I received gymnastic rings for my birthday and have decided to focus on ring-work and body-weight exercises ever since. I'm sharing my videos to show my progression and experiences from day one. In other words, just sharing my passion! Subscribe and enjoy!

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"Are your curious about the connection between your body, mind, & spirit? 👉 Welcome to the world of Megan MacCarthy! My channel is dedicated to extraordinary individuals seeking to EMBODY peace, strength, healing, pleasure, resilience, and beyond. Megan's passion is Somatic Yoga; a joyful movement therapy that alleviates physical discomfort, rewires the brain and harmonizes your energy. Explore meditations, breath work, Yin, Restorative classes, and gentle slow flow yoga to rejuvenate and fortify. Megan, a Certified Yoga Therapist (C-IAYT), offers personalized online therapy sessions tailored to your unique needs. Join us at Embody Studio and B&B for exclusive retreats and Somatic Yoga Trainings in the mystical beauty of West Cork, Ireland and beyond! Megan is also a Healing Touch Certified Practitioner (HTCP) and an Ayurvedic Marma Therapist, delving into the intuitive subtleties of the human body. "Wake with curiosity, choose love, and go to bed with amazement" - Megan

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The Oxygen Advantage by Patrick McKeown: The simple, scientifically proven breathing technique that will revolutionize your health and fitness. The secret to your health, fitness and overall well being lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. On this channel, Patrick McKeown, one of the world's leading trainers in the successful Buteyko breathing method, shows you simple techniques that will help you reduce breathlessness, improve your sleep and reduce anxiety and stress. Drawing on his own experience as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you. Thank you for watching and sharing our videos.

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I coach busy guys to get & stay in shape with HIGH LEVERAGE HABITS™. Are you sick of trying EVERYTHING under the sun to lose weight? And even if you "no pain, no gain" all the weight off... Something like work or family throws you off the wagon, making you regain the weight + MORE. "I always fail. What's the point?" Look, it's not your fault. Nobody taught you this stuff. And the internet does more harm than good. This isn't just my professional opinion. This is 60+ years of scientific research. 95% of people who lose weight, gain it back again. If you wanna be part of the 5% who keep it off forever: STOP DOING WHAT EVERYONE ELSE IS! That's why you need HIGH LEVERAGE HABITS™ i.e. minimal changes, MAXIMAL RESULTS. Not only do these HABITS let you get in jaw-dropping shape WITHOUT restricting your diet or living in the gym. Your PEACE OF MIND heading towards a HEALTHY and HAPPY future is PRICELESS! So, want to be your BEST SELF? 📲 DM me on here or Insta.