Top Youtubers de Wellness en Australia para noviembre 2024

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The use of music as a therapy is not new. It is believed to date back to ancient Greece, when music was used as a cure mental disorder. The famous physician, philosopher, and mathematician Pythagoras believed that sound0 waves has a healing effect on human body and the daily exposure to music is beneficial for health. At present, it is not a secret that many researches support the idea that music has a positive effect on our mind and body. Music can be used to boost your immunity, regulate blood pressure, improve memory, lower cholesterol, pain reduction, reduce stress and to decrease risk of heart disease and stroke. There is a wide range of sound frequencies that are beneficial for different ailments related to mental and physical health. Our aim is to provide precisely composed music for your needs ranging from mental to physical ailments.

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Paula co-founded Yoginimelbourne with one of her dearest friends Mischa to share her love of yoga, mindfulness and wellbeing in a way that is accessible, down to earth and meet people where they are at. Paula is a has been teaching yoga for over 11 years and has a background in movement and dance and has been studying and practicing yoga for 20 years. Paula has been influenced by many different yoga and movement traditions and this comes through in the variety of yoga classes offered here on the channel from dynamic vinyasa, therapeutic hatha, yin to mindfulness and meditations. Paula is also a qualified social worker currently working as a counsellor/therapist specialising in working with trauma. Paula has completed her level 1 qualification in Sensorimotor psychotherapy (talk based somatic psychotherapy) and has a deep interest in how these various frameworks and understandings can support people to connect to the body as a resource, place of wisdom, joy and deep healing.

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Sleep Hypnosis | Guided Meditations | Mindfulness | Relaxation | Self-Hypnosis | Mental Health | Self-Help Welcome to Self Health Hypnosis! Our aim is to provide the best hypnosis, guided meditations, psychology tips, NLP techniques to help you overcome your problems. We are here if you need anxiety relief, to overcome stress, worry or overthinking, and to let go of attachment and be free. Join Matt & Ash, two normal individuals with a passion for guiding you to reprogram the subconscious clearing the mind of negative energy, so you can choose useful thoughts in each moment. On a side note, we also happen to be professionally trained clinical hypnotherapists, psychotherapists, and NLP Practitioners. We publish new hypnosis videos each week to help you find total relaxation and solutions. These include sleep hypnosis for deep restful sleep, meditations with relaxing music (theta and delta brainwave Binaural beats) & restful sleep sounds (Bedtime Ocean Sounds, Rain and Thunder)

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This is the channel of Giovanni Dienstmann, from Higher Mind. Videos on meditation, self-discipline, well-being, and non-sectarian spirituality.

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Acharya Rajan Sharma (Bhimsen Sapkota) is an inspirational yogi, public speaker & human values promoter. Specializing in transformational experience of yoga, meditation, mantra, natural therapy, and discourse. Yogi Sharma is the author of the bestselling book. Key to Happiness (Sukha Sutra), Yoga Philosophy, a Prof, Peace Promoter, Yoga -meditation promoter, Life Coach, Motivational Speaker & Media Personality, 27 years of authentic yoga, and meditation teaching experience in 400 cities in 200 countries around the world. He is a founder & the authentic yoga course designer of (GSPSS), Maha Yoga Global Collage, Mahashakti yoga, goodwill ambassador (INLS), and Peace Ambassador WPC which is special consultative status with the UN. Acharya Shree is a name among millions who struggled, failed, and surged ahead in search of success, happiness, and contentment. He is based in Australia and spreading joy in many countries. Acharya Rajan Sharma has set 3 different world records.

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Nell Hoess, BA Hons Contemporary Dance, has been practicing Pilates and Yoga since 1992 and Insight Meditation since 2018. She has been teaching since 2000. She has a BA Hons in Contemporary Dance, a Diploma in Pilates Movement Therapy, a Diploma in Pilates Instruction, Cert IV in Training and Assessment and has Teacher Training Certificates in Forrest Yoga, Baptiste Power Yoga and BodyMindLife Vinyasa Yoga. Nell's passion is teaching teachers and assisting clients out of pain-cycles, through movement. She is currently studying to be a Mindfulness Meditation Teacher with Tara Brach and Jack Kornfield. Access my full library of professionally-led Pilates Reformer workouts which systematically progress you through the Pilates repertoire at https://nellh.tv/ “Movement is medicine” - Nell Hoess

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Welcome to Yoga Education Resources, where you’ll find beautiful books, games and class plans to help kids of all ages grow, share and learn together. Experience the benefits of yoga, mindfulness and meditation, whether you’re in the lounge room or the classroom, the backyard or the studio. Help kids develop a positive relationship with their bodies and minds, build confidence, strength and focus, and let their imaginations run wild.

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GUIDED VISUALISATIONS, MINDFULNESS EXERCISES and MEDITATIONS. I love sharing free self-help resources. More about me here http://naomigoodlet.com/

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Welcome to my Relaxation Channel. I make Guided Meditations, Sleep Hypnosis, ASMR, Sleep Stories, Affirmations and relaxation content to help you relax, sleep better, and calm anxiety. Choose your preferred genre each time you listen. Take your mind off your worries and even do the inner work with meditation, mindfulness, hypnosis, to instill better beliefs, remove emotional blocks, be more rested and create a better life. These quality recordings can help you sleep better and plant positive messages into your subconscious mind to improve the quality of your life if you regularly listen to them. Lina Grace - Certified Practitioner NLP, Hypnosis, Time Line Therapy® and NLP Coach.

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Thanks for checking out my Channel. I'm an Australian Meditation Teacher & Digital Wellness Expert. Here you'll find videos related to Meditation, Mindfulness, Personal Development and Conscious Phone Usage. If you like our videos you can see more of us here: Instagram - @rochelle_fox Instagram - @chrissoll To learn meditation from me please check out - www.mindspo.com/links