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Relax & unwind with meditation, yoga nidra and restorative yoga. About me: Caren Baginski (she/her) is a yoga therapist and author who has been teaching yoga and meditation since 2009. Her book Restorative Yoga: Relax. Restore. Re-energize. is a visual guide to receiving deep, healing rest. In addition to Restorative Yoga, she is trained in Vinyasa Yoga, Yoga Nidra, and certified through the International Association of Yoga Therapists. She lives in Denver, Colorado, USA, with her husband. Their papillon dog Willow (in many videos) passed away in February 2020.
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With master trainer and yoga therapist Kristine Kaoverii Weber, MA. Safe, sustainable yoga and mind-body practices to help you get grounded, centered, and thrive. Info about yoga theory, philosophy and the integration of yoga therapy into health care. Uploading new videos Tuesdays and Saturdays here on Youtube!
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Information and Education on the Unnata® method of Yoga. The Unnata method was originally developed through use of an aerial yoga hammock. Being a method, or approach of how to practice and discover Yoga, classes are defined by the following categories: Unnata Aerial Yoga, Unnata Low-Hammock Yoga, Unnata Bed/Sofa Yoga, and Unnata Floor Yoga. Visit website for classes, workshops/short courses, and information on teacher trainings
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I began practicing yoga back in 2009 while searching for a low impact workout. It started as a great way for me to develop a routine for flexibility. Over time my practice evolved as a tool for stress and meditation. I loved yoga so much I decided to teach and share the practice with others. YouTube is a great way for me to share the practice with everyone and especially black women and men who are looking for representation in yoga. I am a Yoga Alliance registered 200-hour yoga teacher and holds a certificate in children’s yoga. I specialize in teaching those new to yoga with private and group classes. I can customize each class based on the audience for an enjoyable class experience for all. I love my helping students further their journey into yoga. I consider myself a forever student.
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Get FREE ACCESS to my 7-DAY MORNING MOBILITY YOGA PROGRAM on Yoga Upload Plus! https://www.yogauploadplus.com/yt/548-free-morning-mobility-yoga-program Your Online Guide to Skillful and Nurturing Yoga Practice to Help You Thrive in Daily Life 🔸Vinyasa Flow & Power Yoga 🔸Wrist-Free & Hands-Free Yoga Flow (if you have pain/injury in wrists/shoulders & can't put weight on your arms) 🔸Gentle Stretch, Deep Stretch/Yin, Morning/Bedtime Yoga (for all levels) YOGA UPLOAD PLUS Membership & MOBILE APP 🔸 Yoga Programs & Challenges 🔸 Download Videos for Offline Viewing 🔸 Exclusive Videos Maris Aylward (born Dimayuga) is a Filipina actress, TV host, and yoga teacher (RYT-500). In 2010, she moved to the U.S. and started her yoga teaching career in Kansas City. She was also a TV Host at Kansas City PBS for 3 years. Maris now lives in Portland, Oregon with her husband David and their two children. She is currently pursuing her Precision Nutrition coaching certification.
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The Meditation Museum offers free meditation class, teaches Raja Yoga meditation, guided meditation, meditation techniques, mindfulness, mindfulness meditation and offers very simple meditation tips to enhance your meditation journey. Whether you are a beginner or an advanced meditation practitioner, you will gain a new perspective every time you visit the Meditation Museum. The Meditation Museum is about you. This small, unique museum invites visitors to enhance the quality of their thoughts, their lives and the world around them. The museum is specifically designed to bring us back to a knowledge of our true selves and our responsibility to humanity. The Museum also conducts free workshops and events on life skills, stress management, anger management, depression, self-empowerment and practicing internal silence.
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THE BIG RELAX Your one-stop RELAX channel with - Nature sounds, Instrumental, Meditation Music, Yoga, Mindfulness, ASMR, Healing and White Noise Sounds for Relaxation, Meditation, and Deep Sleep as well as the focus for meditation, mindfulness, study, and relaxation as well as anxiety, tinnitus, and insomnia. It is my pleasure to bring these healing videos to you to relax at any time of the day or night, anywhere in the world. All tracks, guided meditations, and animations are done by our team. Big Love! Brian
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Hi, I'm Minelli ~ I'm happy you've found my little corner on YouTube. I'm a yoga and meditation instructor and guide cannabis-enhanced yoga classes to help you return to the home in your body. Cannabis is a great tool for mindfulness, embodiment, and pain relief so I enjoy combining this plant medicine with slow, meditative yoga which you'll find a lot of here. I don't upload frequently because this is mostly a space to preview the kinds of classes that are available in my online yoga portal (https://www.yogawithminelli.com/the-yoga-portal). My online portal is a growing library of over 100 cannabis yoga classes, meditations, and a member's only podcast on all things cannabis, yoga philosophy, and mindfulness. I hope you enjoy the classes available here and consider joining the portal to gain access to a deeper offering and community :) www.yogawithminelli.com instagram @yogawithminelli