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"unravel" + "stretch" + "training" It's the BIKIN YOGA method. This is a channel that tells you how to create a beautiful body through the above three steps. My motto is: Let's love ourselves. While building a body it's comfortable with,Let's work together to develop a mind that can love itself. ━━━━━━━━━━━━━━━━ <Instructor: Nao Hirota> ★ Instagram @onaoonao(Over 200,000 followers ) ★My motto is: Let's love ourselves. I invented "Bikin Yoga" to create a body that satisfies you in the steps of "unravel" + "stretch" + "training", Media Appearance Information → https://www.hirotanao.com/media ★The online salon has over 1200 members. "Bikin Yoga Online Salon". 1,100 yen/month → https://www.hirotanao.com/onlinesalon ★Two books were published in 2021. → https://books.rakuten.co.jp/rb/16515140/ ★Movies & DVDs → https://www.bikinyoga.jp/category/ ━━━━━━━━━━━━━━━━
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145K
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Hi, I'm Tucker from MEDITERRACE. I have lived in New York City and have given seminars and coaching on meditation throughout the United States and in about 25 countries, including London, India, and elsewhere. In this channel, I will explain mindfulness and meditation in an easy-to-understand way. By continuing to watch these videos, you will be able to improve your mental health, utilize your subconscious mind, and achieve success beyond your imagination. And with your mental growth, you will surely experience a sense of well-being. We offer, (1) Guided meditation (2) What is meditation and mindfulness? (3) Meditation and relaxation music We aim to provide at least two meditations per week. We deliver the lectures in English as the base language, and also in Japanese, my native language. In order to reach as many people as possible, we have subtitles in Spanish, German, French, Italian, Russian, Portuguese, Chinese, and Hindi.
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Delivered every Wednesday and Saturday at 18:00! Get healthy by knowing the scientific stretching method! No. 1 trainer in the stretch industry, obtained a master's degree in sports science from Waseda University. [Instagram] https://www.instagram.com/ssskaneko/ [SSS Ginza store] https://sss-kaneko.co.jp/shop/10718/ Location: 1-19-15 Ginza, Chuo-ku, Tokyo DAI3 Ginza Headquarters Building 1F Business hours / 11: 00-19: 00 (last reception 18:30) TEL / 03-3299-0333 Please subscribe to the channel! ] https://www.youtube.com/channel/UCK-1ia7u9plYyIbSuHPOsIw?view_as=subscriber%3Fsub_confirmation%3D1 [Online Salon] https://lounge.dmm.com/detail/2198/ [Stretch Studio SSS] https://sss-kaneko.co.jp/ [SSS Ginza store official LINE @] http://line.me/ti/p/%40yau0481u [Kaneko Stretch Store] https://kanekostretch.jp/ [Japan Stretch Trainer Academy] http://stretch-trainer.com/
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This channel shows light exercises based on yoga and traditional martial arts, and Yuru exercises. From 2020.5.23rd, a movie will be uploaded every Saturday at 21:00 JST. *: E-books related with the exercises introduced in this channel is published at Amazon. (Now , Japanese only.... https://00m.in/asLKN
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Energy Arts offers classes in qigong, neigong, tai chi, ba gua, xingyi, breathing, Daoist yoga, and Daoist meditation both in-person and online. Energy Arts Live is the most comprehensive online subscription program available in Daoist health, healing, and martial arts. Founder and lineage holder Bruce Frantzis lived and studied in Asia, for 16 years, is fluent in Chinese and Japanese, has been teaching 50+ years and is the author of more than a dozen books on martial arts, health and healing, and meditation. His newest release is the Dao De Jing, The Oral Tradition. For more info and content please visit our website. energyarts.com
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Mike is the co-founder of Strala, a school that teaches people to use yoga, tai chi, and traditional Chinese and Japanese medicine, for releasing stress, healing, and moving more easily through all kinds of challenge. Named "Best Mover" by MindBodyGreen, Mike has practiced Eastern movement and healing techniques for more than three decades, including tai chi, qigong, and shiatsu. In his younger years, Mike challenged centuries of martial traditions in hundreds of competitions, by applying unruly imagination to a world where rules were unbreakable. As he got older, he happily became more interested in supporting bodies than disrupting them, and studied mind-body medicine at Harvard, and alternative medicine and psychology at Oxford. As Strala has grown, Mike has found his way back to health care done right: helping people let go of stress in their bodies and minds, and become their own best caregivers. Mike is a mountaineer, runner, cyclist, skier, and snowboarder.
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The latest featured poses and events from Yoga Garden in Yokohama, Japan. Only original content from Patrick Reynolds and the Yoga Garden family. And yes this is the same Patrick from Zen is Stupid. And also the same Patrick from The Peak Condition Project. Oh yeah and also the same Patrick from The Knowledge Workers Survival Guide.