Top Yoga Youtubers in Canada for November 2024

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Years ago, life's stress affected my body and mind. That stress took the form of nose bleeds, lasting on and off for about a year. Doctors couldn't help me, nor did the gym change my diet. I joined Yoga, and my nosebleeds stopped. Yoga has since been a very necessary part of my life. Yoga is life! Whether relieving muscle tension, managing stress and trauma, or simply exercising to maintain your body, yoga is a magical way to do that. Here, we couple movement with breath. Please do not push your body; listen to it and move accordingly. In the sanctuary, we unapologetically bring our whole selves to the mat. Be compassionate and speak love into your body. See you on the mat! Loza For one-on-one Yoga Classes or coaching, or any other business inquiries email: 📩 Email: 🔔 Hit that subscribe button for more yoga and meditation videos from Ana Loza!: https://www.youtube.com/@AnaLozah?sub_confirmation=1

Bio

Synchronizing mind and body is not a concept or a random technique someone thought up for selfimprovement. Rather, it is a basic principle of how to be a human being and how to use your sense perceptions, your mind and your body together. when mind and body are properly synchronized, then you have clear perception and you have a sense of being without doubt, being without the tremors and the shaking and the shortsightedness of anxiety, which make your behavior totally inaccurate It all begins in your mind, which filters every reality you experience and perceive. Whether you feel inwardly safe, inwardly confident, and empowered, or insecure, anxious, and powerless, it’s first and foremost a state of mind. This is the major premise of the discipline of ROSTAMI FIT-DEFENSE: the warrior’s state of mind and his understanding and application of that state of mind. 🔺www.therostami.com 🔺Contact us for registration: +1 514 706 9593 🔺Location: Montréal-Toronto

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David is the owner and director of the Ashtanga Yoga Centre of Toronto. With 100+ students each morning, he leads one of the world's largest Mysore programs. David made his first trip to Mysore, India in 2002, where he initiated studies with his teacher Sharath Jois. Since then he has returned annually to deepen and enrich his practice and teaching. David teaches workshops and retreats around the world, and he recently released a popular series of videos on vinyasa, Learn To Float. He is Level-2 Authorized by the Sharath Yoga Centre. Jelena first came to yoga through dance. As a former ballet dancer of 16 years, the structure and rigor of the Ashtanga Yoga practice felt like home. Drawn to the discipline, mindfulness of the movement and emphasis on the breath, Jelena made the Ashtanga practice her sole focus in 2009. Jelena has maintained a daily Ashtanga practice for over a decade. She’s made two trips to Mysore, India to study with her teacher, Sharath Jois.

Bio

Hey! Welcome to my yoga and life channel! When you practice with me; your body will be entering into a creative, playful hatha/vinyasa flow while your mind is stimulated to make change. My yoga is not prepackaged or from a book regurgitated. My yoga is from my heart; authentic, honest and sometimes "in your face." My mission is to live in love. Find me at one of my yoga or mental health workshops, international retreats or check out my empowering mental health programs : https://you-got-this-empowering-courses-with-becca.teachable.com/p/break-free-from-bullshit-and-start-building-a-better-life Join my subscription tribe and let's vibe!!!

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My name is Su, and I am a yoga instructor. I have been practicing yoga since 2000, and have been teaching at yoga studios since 2009. I want to help more people discover and fall in love with yoga! I hope you enjoy the videos that I have available on this channel... more to come. Different styles of yoga will be offered, including Hatha Yoga, Gentle Yoga, Vinyasa Yoga, Yin Yoga, Yin Yang Yoga, Restorative Yoga, Flow Yoga, Power Yoga and many more forms of yoga. Thanks for checking this channel out!

Bio

We are REAL YOGA FOR REAL PEOPLE. Devoted to Daily Heartfelt Yoga Author of: Five Element Yin Yoga: Practising & Teaching in Harmony with the Seasons Let go of resistance and tension by aligning with the natural rhythms of the season and your body with five element yin yoga. Rest and restore your nervous system with restorative yoga, yoga nidra, vagus nerve yoga, and hatha yoga. An adaptable, supportive program with a variety of yoga classes and lengths to meet the changing energy and needs of your day-to-day life with kindness and compassion is available through our membership community.

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I've been practicing yoga for many years and I've always felt amazing after taking a class, as my body and mind would become so calm and relaxed. With the great personal practice, natural lifestyle, knowledge and interest in yoga, I've decided to combine it all into a unique website and share it with the world. Its main focus is to balance the mind, body and spirit through yoga and healthy natural living.

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Welcome to Yoga With Scally Twins ! The Scally Twins are a duo who describe themselves as best friends with a shared kindred spirit. Together, with over 16 years’ experience and study in the practice and philosophy of yoga, they cultivate an atmosphere of warmth, openness, inspiration and authenticity. Through yoga, they have found a way to express themselves and share their passion. Our mission is to reach as many people as possible with free yoga videos ( english & french classes). We welcome everybody to join our free online classes. Love & Light, ScallyTwins

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Ally Boothroyd is a Yoga Nidra educator & YTT facilitator, yoga educator & meditation teacher. She directs Online Nidra & Restorative Teacher Trainings and also curates yoga & nidra retreats in the heart of cottage country in the Kawarthas of Canada. She also leads international retreats in Costa Rica as well as 200 & 300 Hour Yoga Teacher Trainings. To learn more about training with her in Yoga Nidra head to: https://allyboothroyd.com/online-yoga-nidra-teacher-training/

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~~~ Videos on meditation, Buddhism and the monastic life. ~~~ Welcome to the YouTube channel of Bhante Yuttadhammo, meditation teacher and director of Sirimangalo International, a non-profit religious organization created with the intention of helping to spread insight meditation in the tradition of Ajaan Tong Sirimangalo. If you want to meditate with us and or ask Bhante questions, please go to: http://meditation.sirimangalo.org. On our site, http://www.sirimangalo.org, you'll find instructions on how to meditate and information on how to support Bhante.