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我叫张国华,在这里我会分享我朝向Olympia的脚步,分享我个人健身的方式,饮食、烹饪🍳、supplements 以及等等。 我是一位IFBB PRO 健体运动员。我健身已经超过15年了,在2013年已经开始了我的比职业赛的生涯,我在世界各地的比赛已经超过17次了,就如美国,印尼,新加坡,泰国,香港,马来西亚,中国,日本,菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。 Hi, I'm Terrence Teo and welcome to my channel. I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A. to Indonesia, Singapore, Thailand, Hong Kong and Malaysia. Some of my highlights include holding the title as a 7x World Physique Champion under the Muslemania Universe and Musclemania America. Be sure to subscribe to my YouTube channel and Follow me on Instagram: www.instagram.com/terrenceteo7
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252K
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388
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マレーシア(クアルンプール)で ”BEST BODY LIFE GYM” というパーソナルジムを運営しております^^ https://bblgym.com/index.php ●メンバー● BEST BODY LIFE代表 TOMO 女性代表トレーナー KEIKO 自分の記録ブログ 兼 トレーニング情報サイトを運営しております。 良かったら遊びにきてください^^ ★BEST BODY LIFE★ ↓↓ http://www.best-body-life.com/ TOMOのSNS 【Twitter】 https://twitter.com/BEST_BODY_LIFE 【Facebook】https://www.facebook.com/bestbodylife 【instagram】https://instagram.com/tomo140402/
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Welcome to The Language Gym! The Language Gym website was created in the belief that language learning is very much like building strength, flexibility, endurance, muscles and speed in gym sports such as, for example boxing, gymnastics and cross-fit. In this sense, the ultimate aim of the website's existing components, the Verb Trainer, the Grammar and Vocabulary Work-Outs and the Game Room, as well as the upcoming Listening Trainer is to get you "Language Fit". On this channel we'll post video tutorial on how to unlock the full potential of The Language Gym, from technical tips on how to use each functionality to professional development sessions recorded by our founder, Dr Gianfranco Conti, internationally renowned author, keynote speaker and CPD provider. Please note that if you want to trial our website, you can get a temporary activation code by our fabulous customer service manager, Mariana at .
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Putting together 24 hour fitness & fashion guide with me to help you reach your fitness goals whilst looking fabulous! Here, you will find workouts, healthy recipes, and motivational tips that keeps the mind and body balanced. Subscribe now to receive new videos in your feed: https://www.youtube.com/channel/UCrVWM_sVlcIDM3vQvDcEM1g Find Me On Instagram : https://www.instagram.com/andrea_ong/ For Live Video, Follow Me On Snapchat : iamandreaong