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Hey there! Welcome to my channel. I am a bikini fitness athlete and personal trainer. I've been lucky enough to win multiple gold medals in various competitions, but what I love most is helping others achieve their own fitness goals. Whether you're looking to get in shape, build muscle, or simply lead a healthier lifestyle, I'm here to guide and motivate you every step of the way. I'm someone who's always up for a challenge, and I'm constantly learning new things and trying different sports. When I'm not in the gym, you'll usually find me exploring new fitness trends, experimenting with different workout routines, or learning about the latest nutrition science.
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PERSONAL PROFILE~ALEX TSAI 蔡志賢 台灣大學畢業 老蔡演義 老蔡格鬥英語制作人 全球職業格鬥~崑崙決、武林風、M1 ...等等,現場賽事解說 拳方位格鬥館、經紀公司、文創工作室…負責人 興櫃公司 總經理 台灣電視評論員 專欄作家 企管顧問 中華武術散打搏擊協會常務理事 雜誌、報社、電視台...媒體主管 I’ve worked in public media for many years , and also was a general manger of some IPO company. Now ,I am the commentator of Kunlun Fight ,WLF, M1 , also the president of Fist-All Combat Gym. So , besides sport ,martial art , any sort of Business Plan , column or speech , please feel free to reach me anytime ! 相關簡介敬請參考以下~see more http://fistall1104.pixnet.net/blog/post/148192621 全方位格鬥,盡在拳方位 Mail: BLOG:http://fistall1104.pixnet.net/blog FB:https://www.facebook.com/FistAllGym WEIBO:http://weibo.com/FISTALL
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無課遊戲玩家-----目前主要為遊戲(目前為地城邂逅 記憶憧憬)、超級機器人大戰DD(機器人迷就是我XD) 有問題請聯繫我感謝。 可以點擊我的粉專、健身記錄、旅遊食記部落格:) 人生有點短,想做的事情卻很多。所以記錄人生,分享我的生活給你。 健身/旅遊美食/實測/和一些生活中點滴的分享。 會轉移到別的頻道~ Life is short, but there are too many things that I want to do. So, come to join me:) Sharing bodybuilding/travel/food/game/test/Life . If you have any problem, please contact me. 20170314上傳影片開始 Uploading started from 20170314
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大家好,這裡是台灣第一大健身品牌World Gym世界健身俱樂部官方頻道!在這裡,您可以找到最新的免費重量訓練、有氧運動方法,前往減肥瘦身、增肌減脂路上不走冤枉路,立即馬上訂閱頻道、開啟小鈴鐺吧! 喜歡看健身影片的你,是不是在茫茫YouTube頻道找不到適合自己的影片呢?🤔 大家的心聲我們聽到了! ⚡⚡⚡最專業健身教學WG Online App誕生⚡⚡⚡ 超過400支影音,內容包含「重訓、有氧、伸展、瑜珈、冥想,還有俱樂部團課直播」, 從運動小白到進階老手都能找到合適的課程。 即日起【免費30天試用】,讓運動更簡單!👍 👉👉👉APP下載 https://www.worldgymtaiwan.com/public/app#downloadLink 🤩更多World Gym的消息🤩 ▶️LINE:https://page.line.me/ucr1132b 接收最新優惠活動、好康優惠 ▶️FB:https://www.facebook.com/worldgymtaiwan/ 加入粉絲團才不會錯過,萵苣各大活動、好禮放送、趣味圖片 ▶️IG:https://www.instagram.com/worldgymtaiwan 追蹤就是賺到,教練們的健康養眼照都在這裡 ▶️Blog:https://bit.ly/2C3cEvi 分享健康食物、減肥瘦身、運動教學文章