Seguidores
14.6K
Tasa de engagement
0.4%
Likes promedio
55
Bio
Hi! I'm Bretta Riches, and welcome to my Run Forefoot channel where I discuss the evidence-based reasons forefoot running is safer and more efficient than heel strike running! I also emphasize the importance of running barefoot in how it can make you run better in shoes! Lastly, I talk lots about the health and performance benefits of minimalist shoes and I feature reviews on the best minimalist shoes that you’ll benefit from the most!
Seguidores
15.5K
Tasa de engagement
0.4%
Likes promedio
61
Bio
I specialize in long-format videos highlighting long trail runs, exploration of interesting areas and high quality adventures. Most of my content is only lightly edited and includes commentary and editorial opinions. My adventures are focused on getting outside into spectacular natural settings - and doing LONG runs and races. This channel does NOT feature slick editing, fast cuts and choreographed music. Just plain talk and information with minimal interference.