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As a Holistic Health Coach I address: The Mind - Through Breathing exercises, Meditation & Mindfulness practices The Body - Through dynamic movement patterns like Yoga, Pilates, Strength & Conditioning, Calisthenics and Martial Arts Nutrition - Focus on intake of Nutritional dense food, addressing Nutritional deficiencies through selective and smart supplementing, and incorporating some form of Intermittent Fasting for longevity. A combination of the above 3 will bring your Mental as well as Physical health along with your spirit in Harmony.
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Teresa Kay-Aba Kennedy (Terri) was named a Young Global Leader by the World Economic Forum recognizing her potential for shaping the future of the world. A Harvard-trained MBA, Master Coach, Holistic Health Counselor and Yoga Teacher, she has shared wellness & empowerment programs for 20 years, including being a National Spokesperson for the American Heart Association and teaching yoga to leaders on the Great Wall of China. For a decade, she traveled with yoga master Tao Porchon-Lynch, co-writing two award-winning books and doing 66 events together in 10 countries at places like the Pentagon, United Nations with Sadhguru, Peace Summit with the Dalai Lama and Dr. Deepak Chopra, and World Government Summit in Dubai. In media from CNN and Prevention to the cover of Yoga Journal, and in Oprah's book, Live Your Best Life! She is here to help you have the clarity & energy to manifest your destiny and create a life of prosperity. Join viewers across the globe and start Power Living Today!
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Healing and Well Being is your birthright. My mission is to create and cultivate safe spaces for healing. Come sit in meditation, move your body in Yin Yoga, and/or Breath with me as we take up space and show up for ourselves. When you show up for yourself you automatically show up for the greatest good!
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YOGAmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul. Other offerings include "SPOKEN grace" a mini documentary with interviews from real people talking about how yoga has changed their lives yoga, "Sanctuary" a lifestyle podcast that will focus on healthy choices from the food we eat to holistic health to the house you live in and "At this Moment" a guided meditation with beautiful visual imagery that will bring peace and joy into your life. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to . Namaste, Chaz
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Welcome to the channel! I'm Jessica, a 500-hr certified yoga instructor with a passion for health, wellness and sharing mindful movement. I'm here to support you on your yoga journey and give you the tools to live a more balanced and mindful life, both on and off the mat. On this channel you will find a variety of classes with different styles, lengths and levels, along with the occasional vlog or sit-down chat. If you enjoy practicing with me and want more exclusive yoga classes, meditations + courses then check out my app, Jess Yoga - available worldwide for iOS and Android (link below). Thank you for practicing with me, and I’ll see you on the mat! For business inquiries/collaborations please email .
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I’m Leslie Bennett. I share movement, meditation, and mindfulness practices to improve your life! Raise your vibration & FEEL GOOD with Dance Fitness, Pilates, Barre, Yoga, Guided Meditation, and Mindfulness practices. TheMindBodySpiritRESET www.GraceStudioSpringHill.com
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Om Namah Sivaya, Blessed Youtube Viewer, This channel has been created by the Staff at the Sivananda Ashram Yoga Farm. The Yoga Farm is located in Grass Valley, California, 1 hour from Sacramento and 3 hours from San Francisco. We are a classical yoga ashram that has been around for more then 40 years. We offer twice daily yoga classes at 8am and 4pm along with 2 vegetarian meals at 10am and 6pm and 2 meditation/chanting sessions at 6am and 8pm. We offer courses on yoga practice, theory, and philosophy every weekend and 5-day week-long courses. For more information check www.sivanandayogafarm.org. The videos we upload to this channel will help explain what the ashram is about to promote the mission of Yoga Master Swami Sivananda and his disciple, and our founder Swami Vishnudevananda teaching practical ways and tools for individuals to find inner peace and from that place of inner peace bring the peace to others. Health is wealth, Peace of mind is happiness. Yoga Shows the way.
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Dream Sounds is dedicated to creating a calming and soothing atmosphere through carefully curated and thoughtfully selected music. The channel's focus is on promoting relaxation, meditation, and mindfulness through the power of music. Whether you're looking to unwind after a long day, or seeking a moment of tranquility amidst the hustle and bustle of everyday life, Dream Sounds has you covered. The channel offers a variety of genres, including ambient, chillout, instrumental, and more, with a focus on creating a dreamlike atmosphere that transports listeners to a peaceful and serene state of mind. So take a deep breath, close your eyes, and let Dream Sounds guide you on a journey of relaxation and rejuvenation. Hit that subscribe button and join the community of like-minded individuals seeking to find inner peace and tranquility through the power of music.
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Hi, I'm Minelli ~ I'm happy you've found my little corner on YouTube. I'm a yoga and meditation instructor and guide cannabis-enhanced yoga classes to help you return to the home in your body. Cannabis is a great tool for mindfulness, embodiment, and pain relief so I enjoy combining this plant medicine with slow, meditative yoga which you'll find a lot of here. I don't upload frequently because this is mostly a space to preview the kinds of classes that are available in my online yoga portal (https://www.yogawithminelli.com/the-yoga-portal). My online portal is a growing library of over 100 cannabis yoga classes, meditations, and a member's only podcast on all things cannabis, yoga philosophy, and mindfulness. I hope you enjoy the classes available here and consider joining the portal to gain access to a deeper offering and community :) www.yogawithminelli.com instagram @yogawithminelli