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Complementary therapist, distance healer, sound therapist, intuitive / channeler & yoga teacher. In 2011 I had a breakdown. In August 2018 I safely and successfully withdrew from Lithium Carbonate. 5 years later… I now understand the response mechanisms that are triggered through trauma. That mental, emotional and physical pain are all interlinked. That expressing our vulnerabilities is a good thing. That noticing and being aware of our fears is the best tool for transformation. I’ve gone from fiercely protecting myself, freezing, fleeing and fending off any form of perceived threat to just saying… “Come on life, give me everything you’ve got. I’m ready. I Love You” Here I am, present and ready to share my pearls of wisdom and tools for transformation. Find out more - go to my 'Withdrawal and Tapering off Lithium Carbonate‘ playlist. I hope to make contact with you soon via: www.joannanahum.com Facebook & Instagram @joannanahumofficial Youtube @Joanna Nahum
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Sweetness in Motion ✨ Finding Quick and Easy Self-Care through Gentle Movements Inspired by Yoga, Pilates, and Meditation. With my method, you can significantly improve your physical and mental well-being, all within a timeframe that fits even the busiest schedules! As a yoga, Pilates, and meditation instructor based in Paris & online, I am committed to making wellness accessible to as many people as possible. Join the flow, roll out your mat, grab a water bottle, and let's get started! For all inquiries: Your messages and feedback are valuable, feel free to comment and subscribe to this YouTube channel to support this project. I hope these videos bring you comfort 🙏🏻 Support my channel & enjoy perks ☀️: https://en.tipeee.com/roxannegoyerwellness/ Find all my information: https://roxannegoyerwellness.com/
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Hey friends! Welcome to our Yoga Channel! Yoga changed our lives and for the last 20 plus years we have been dedicated to sharing it with anyone interested. With the Coronavirus lockdown, we felt called to support the community by uploading all our videos we had for sale, as well as making new ones daily. On our channel, you will find practices of various lengths, for all levels of Ashtanga and Vinyasa practitioners. Plus, wonderful Self-Nourishing Gentle and Restorative practices that are beautiful alternatives to those dynamic styles of yoga. To complete the self-care mix, you will find numerous Pranayama (yogic breathing) classes and self-inquiry inspiring talks and meditations. We’d appreciate your encouragement by subscribing, sharing and commenting! Sending all much peace, love and strength, Linda & Gérald
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Méditation et Sérénité offre une approche simple et efficace de la méditation. Méditations pratiques, à base de relaxation, de respiration, de techniques yogiques pour combattre le stress et l'anxiété, hypnose du sommeil pour dormir profondément. Méditations contes sur les sagesses ancestrales, oasis de paix pour vous aider dans votre quête de paix intérieure et de sérénité. Méditations nature (earthing) pour se relier aux forces du vivant et faire le plein d'énergie en retrouvant sa propre connexion avec l'énergie vitale universelle. Méditations de pleine conscience, de guérison, affirmations positives au service de votre bien être. Elles sont le fruit de mon expérience. J'ai vécu dans un ashram pendant deux ans. J'y ai étudié le yoga (kundalini yoga) la méditation, la relaxation, le yoga nidra, le massage, le reiki et différentes techniques de développement personnel.
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I'm Caro, a curious soul, learning & sharing my knowledge as a yoga teacher & psychology student to support you on your healing journey🤍 On this channel I'm sharing my healing-journey, talking about mindful entrepreneurship, conscious living and traveling :) Besides working in marketing, I'm all into mental, physical and emotional health. Mindfulness and self-healing through yoga & meditation are important parts of my life, as they've helped me to heal myself from several health-issues, to listen intuitively to my body and to enjoy this life. 🦋 Learn more about my work and other projects 🦋 Instagram → @carolinamatzke Podcast → https://sproutandspirit.buzzsprout.com/ Mindfulness Platform "Sprout & Spirit" → www.sproutandspirit.de
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ABONNEZ-VOUS à cette chaîne et soyez informé de suite dès la parution d'une nouvelle vidéo! Sur cette chaîne, François Yogesh, Yoga acharya à Lyon, partage avec vous: - ses réflexions sur des évènements de vie quotidienne - des techniques de yoga et de méditation accessibles à tous et à toutes [ - des réflexions philosophiques Pour une séance d'essai gratuite de Yoga réservez ici: http://www.yoga-lyon.fr/contact.html Pour la formation "2 mois pour 1 vie nouvelle": http://www.meditationlyon.com Programme spécialement pour ceux qui veulent aller plus loin encore: - formation premium en ligne à la pratique de la méditation avec coachings live - une formation de professeur de Yoga (*) - un séjour bien être en Inde! (*) Plus de renseignements sur les cours de yoga, les stages et formation sur http://www.yoga-meditation.tv (*) Renseignements à (n'oubliez pas de laisser nom, prénom, adresse email et téléphone!)
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Nourish your body, mind and soul. In Yoga Dance Air videos: learn dance and yoga basics, creative tools, beginner to advanced flows. Re-invent your yoga in an dancey and artsy way. A perfect balance between staying centered and connected to the world. A mix between finding inner peace, sensations, breath and keeping a healthy dose of challenge, growth, performance and aethestic expression. From Earth practice to Sky, aerial practices, with some videos for future and young mamas. Be guided by Anasma, a top-notch artist invited to teach and perform her fusions all over the world.