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Olá eu sou o Alê, eu estou a mais de 15 anos atuando no mercado fitness e atividade física. Trabalhei em academia pequena, academia grande, trabalhei como professor de academia, como preparador físico, como personal trainer e desde 2010 tenho focado em CrossFit e treino funcional. Desde o final de 2013 também obtive sucesso como empreendedor, com minha própria academia de CrossFit no bairro de Pinheiros em São Paulo. Neste canal eu divido minha experiência de professor, personal trainer, preparador fisico, coach e empreendedor Toda semana e posto vídeo ligado a esse meu universo. Espero que goste do conteúdo que coloco aqui e me coloco a sua disposição para qualquer dúvida ou se só quiser trocar uma ideia! Você encontra meu email loga abaixo 👇
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Brought to you by Lucas Kruel, the Brazilian trainer of the leading high-performance soccer stars! Lucas' fitness program, #TRUSTMYCOACH has been taken from more than 20,000 training hours and these keys to fitness and performance will rock you! The soccer pros #TRUSTMYCOACH and now you can too! Train with the personal trainer for Douglas Costa, Thiago, Rafinha and many more soccer pros. Imprint: http://trustmycoach.com/?page_id=7
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Abs to Zen an online fitness program that allows people to workout to custom videos lead by the world's top trainers. Available now is our FREE Intermediate Body Sculpt program lead by Natalie Jill. This program has 3 different phases or levels so everybody can do the workout at their own pace and get a great exercise. Abs to Zen also features video fitness and nutrition tips for a complete healthy lifestyle, and extra burn exercises that can be done in between workouts or at your leisure. More free workouts coming soon, so Subscribe to get the latest updates! More of our FREE workouts and nutrition plans on Facebook at: http://www.facebook.com/AbstoZen
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This Channel is aimed at you who like to work out, train, hypertrophy, definition, fitness, bodybuilding, bodybuilding, leggings, how to work out, how to train, train glutes, train butt, physical conditioning, fitness fashion, fitness clothes. LINK DO CANAL: https://www.youtube.com/channel/UCCN5OJDVXx7kh6NqPGeV6XA