Top influencers de YouTube de Salud en Rusia para diciembre 2024

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Viktor Vladilenovich Kartavenko, MD, doctor of rehabilitation medicine, a specialist with 40 years of experience in Medicine, shares with you his experience in the field of health, medicine, immunity, traditional medicine and medicine of the future. ✅ You can always ask Doctors questions by phone: +7 984 707 97 75 WhatsApp: +79885080675 Telegram: https://t.me/doktorakartavenko

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Channel "World of Health" talks about the recipes of traditional medicine for those who want to know about the psychology of health, how to maintain health by the methods of traditional medicine, on the relationship of nutrition and health, and how to lose weight without harm to health of the methods and programs of traditional medicine, as well as on methods of enhancing the immune system and cleanse the body with the help of traditional medicine. Site http://krestynin.ru e-mail skype aleks-pavel54 Phone +7 929 820 28 85

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Dr. Nikita welcomes you to the channel! As a child, I was diagnosed with obesity and at the age of 14 doctors lowered my cholesterol with pills. I've tried everything the weight loss industry has to offer, from amateur sports to the toughest diets. I even received a higher medical education. This direction allowed to learn a lot, but it turned out to be little. I got involved in scientific research and began to test everything on myself. It took about 10 years to understand: weight loss techniques do not give long-term results. This fact taught me to think differently. As a result, I managed to lose more than 30 kg of excess weight and maintain the progress made. But exhaustion of weight loss process does not spare health. For 10+ years being delusional about weight loss I have lost not only weight, but also the most part of health. Therefore, my journey continues as a patient restoring his health and as a doctor treating patients who have fallen into a similar history.

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Welcome to my channel, "World Health". Here I record videos on the subject of fitness, healthy lifestyle, lose weight, muscle recruitment and how to have good health and well-being. I hope you attach to a healthy life, by which can get good health, a beautiful body and perfect figure. My technique - is the systematization of scientific works of genius inventors fitness as Paul Bragg, D. Kalashnikov, V. Seluyanov A huge part of my adult life I have dedicated to sports. This sport, for the sake of results which leaves health. Now, having a considerable sports practice, I clearly and precisely defines the concepts of sport and physical training (fitness). In the first case, health is necessary to leave the hall, in the second everything is different - you come to the gym for the health, to purchase it, strengthen and maintain for years to come! And this I teach those who come to me. Attached to our movement!

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Born and raised in Haiti! My channel is all about health, fitness. As a black woman I am hoping to inspired all women especially black women to take care of themselves. Working out, and eating healthy as help me be a better mother of three daughters. I want to take you on my journey and get fit together. My channel is to inspire men and women of all ages of a better life and fitness.

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Hi all! My name is Tamara Khestanova, I am: 1️⃣ REFLEX THERAPIST with over 20 years of practice 2️⃣ Founder and head of the medical center "Acupuncture.rf" 3️⃣ Founder of the "Practical Acupuncture" school and teacher of the "One Needle Method". On my channel, I talk about Chinese medicine and share the secrets of longevity. Do you want to learn how to maintain your health and come to the doctor only for energizing? How to help yourself or how can you help with acupuncture when Western medicine is powerless? Subscribe to my channel! #chinesemedicine #acupuncture #reflexology #energy #acupuncture #acupuncture #chinesemedicine

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Channel Doctor Mamontov, a channel of an experienced practitioner of a traumatologist and orthopedist with forty years of experience, MD, for people of any age who have problems with joints, spine, bones, ligaments, muscles, feet, posture. A channel on how to properly treat diseases of bones and joints, the nervous system, if they have already developed, how to prevent these diseases, when surgical treatment is needed, and when simple, effective, non-surgical methods or a simple lifestyle change are enough. All tips and tricks are based on the vast personal experience of the doctor and scientist. Every week a new video lecture, video lesson. All video lessons are educational and advisory in nature, there are contraindications for the performance of certain exercises. A doctor's consultation is required. Appointment for a consultation with Victor Dmitrievich Mamontov, tel. +7 931-271-03-03

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Viktor Ogui Master of Sound and Tibetan Singing Bowls, personal student of Lama Pema Rangdrol, Doctor of Tibetan medicine Nida Changtsang, organizer of research and practical expeditions to Tibet (Kailash-Manasarovar-Gug), Ladakh (Old Part of Tibet), Himalayas (Nepal: Annapurna, Milarepa Cave), The places of power of Khakassia (natural complex "Chests", "Ancestors' Trail", Bele Lake and Tus, Caves: Kuskulak, Pandora's Box, Master Massage, Healer, Traditional Reiki Master, Master Teacher at the International Festival "Call 13 Shamans" in Tuva, Honorary Member of the Russian Federation the Russian Association of Sports Medicine and Rehabilitation of Sick and Disabled Persons, the National Society of Aesthetic Medicine, the Russian Professional Medical Association of Traditional and Traditional Medicine (RASM, the National Federation of Massage Therapists (NP NFM)), the author of numerous books and textbooks on massage - Tcering Ngodrub.

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Several years ago, I was 55 and I was fat and sick. Problems with the Peter and Paul Fortress was forced to completely change their lifestyle. Now I'm already 58 and I have become slim and healthy. I run marathons, do a triathlon, do on the bar.  Where I was treated? Yes, at home and outdoors. I never went to the gym. (Although now began. In October 2015 Shagged Me subscription to a fitness center.)  My doctors: nutrition, exercise and a positive attitude. On his way of life I tell on this channel. PS Small addition. In the fall of 2015 I began to go to the Fitness Center. Not because "betrayed" home training. No, just in the modern fitness centers as opportunities for training, I could not resist. Come visit my blog www.man50.ru

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Roman Buzunov - doctor somnologist, doctor of medical sciences, professor, Head of Sleep Center at the Rehabilitation Clinic in Khamovniki (Moscow). ✅ Leading Russian expert in the treatment of insomnia, stress, snoring and sleep apnea ✅ Author of the program of cognitive-behavioral therapy for insomnia, which allows to cure chronic insomnia in 6 weeks without sleeping pills. ✅ Author of the book "How to beat insomnia. Healthy sleep in 6 weeks." Bestseller 2020, 2021 according to www.ozon.ru, www.litres.ru. ✅ 30 years of work at the "Kremlin medicine" system. Experience in the treatment of senior officials of the Russian Federation, major businessmen, scientists and public figures. 📚Book "Stress and insomnia: how to break the vicious circle": https://bs-youtube.ru/buzunov https://buzunov.ru https://sonzdrav.ru https://sleepnet.ru https://t.me/SomnologBuzunov Consultations: - In Moscow, by phone: +7 (495) 77-33-195 - Online by phone/WhatsApp: +7 (936) 555-03-03 (worldwide)