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Starting running or looking for tips for running? Simply want to be more fit, healthy, and happy, and looking for tips on healthy lifestyle? You are at the right place. Here, you will find practical, experience&science based tips and insights on healthy lifestyle based on running. All the tips and insights are from my 9+ years of running, experience in living and training in Iten, Kenya for +5 months, and from other experts. I hope videos here will inspire you to look at running differently, and run with joy and happiness. Running can be incredibly powerful skill that helps us to relieve stress, get/stay fit, and simply, become healthier and happier. Thank you for being here. Sung Mindful Running School* lululemon Ambassador *I founded Mindful Running School in South Korea, which has helped more than 2,000 people to start running with joy and use it as a lifelong skill for their health and happiness. I currently live in SF.
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Ballet, Pilates, Gyrotonic, Yoga~ You can find various interesting workouts in Playing Pilates. We hope you can enjoy many workouts in your place any time. Thank you~ How about stopping by our Pilates & Gyrotonic Studio. www.archncurl.com
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안녕하세요 IMBODY TV에 오신 것을 환영합니다 :) IMBODY TV는 운동 콘텐츠 채널입니다 각 부위별 운동법이나 운동 루틴, 운동 초보자들을 위한 운동조언 영상을 업로드합니다. 집에서 손쉽게 할 수 있는 홈 트레이닝 (부위별 운동, 소도구를 활용한 운동)과 타바타 운동법을 이용한 프로그램을 주기적으로 올릴 예정입니다. 운동 외적으로 다이어트 레시피나 Vlog도 업로드 예정이니 많은 관심 부탁드려요! 가장 트렌디한 운동과 각종 정보들을 IMBODY TV에서 만나보세요! IMBODY TV 좋아요, 구독 부탁드립니다. 감사합니다 😊 Hello, welcome to IMBODY TV. IMBODY TV is a fitness content channel. I upload workouts for every body part, workout routines, and workout tips for fitness beginners. I am going to regularly upload easy home exercises that everyone can do at home (workouts for every body part and workouts using equipments) and workout programs through tabata training. Also, diet recipes and Vlog are going to be uploaded as well. I ask for your love and support! Check out the most trendy workout and various information on IMBODY TV! Please leave a BIG thumbs up and subscribe IMBODY TV. Thanks. IMBODY Instagram : www.instagram.com/im_body91 IMBODY NAVER Blog : blog.naver.com/im_body91
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💌 My Official HOMEPAGE 공식 홈페이지 (All Programs) 📌(Eng) https://en.shirlynkim.com/ 📌(한국어) https://shirlynkim.com/ #homepilates #healthylifestyle #kbeauty #diet #fitnessmotivation 🔔Korean / English / Lifestyle / Diet / Fitness / K- beauty 🔔한국인 / 영어 / 라이프 스타일 / 다이어트 / 피트니스 / K 뷰티