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Starting running or looking for tips for running? Simply want to be more fit, healthy, and happy, and looking for tips on healthy lifestyle? You are at the right place. Here, you will find practical, experience&science based tips and insights on healthy lifestyle based on running. All the tips and insights are from my 9+ years of running, experience in living and training in Iten, Kenya for +5 months, and from other experts. I hope videos here will inspire you to look at running differently, and run with joy and happiness. Running can be incredibly powerful skill that helps us to relieve stress, get/stay fit, and simply, become healthier and happier. Thank you for being here. Sung Mindful Running School* lululemon Ambassador *I founded Mindful Running School in South Korea, which has helped more than 2,000 people to start running with joy and use it as a lifelong skill for their health and happiness. I currently live in SF.
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1.9K
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안녕하세요 IMBODY TV에 오신 것을 환영합니다 :) IMBODY TV는 운동 콘텐츠 채널입니다 각 부위별 운동법이나 운동 루틴, 운동 초보자들을 위한 운동조언 영상을 업로드합니다. 집에서 손쉽게 할 수 있는 홈 트레이닝 (부위별 운동, 소도구를 활용한 운동)과 타바타 운동법을 이용한 프로그램을 주기적으로 올릴 예정입니다. 운동 외적으로 다이어트 레시피나 Vlog도 업로드 예정이니 많은 관심 부탁드려요! 가장 트렌디한 운동과 각종 정보들을 IMBODY TV에서 만나보세요! IMBODY TV 좋아요, 구독 부탁드립니다. 감사합니다 😊 Hello, welcome to IMBODY TV. IMBODY TV is a fitness content channel. I upload workouts for every body part, workout routines, and workout tips for fitness beginners. I am going to regularly upload easy home exercises that everyone can do at home (workouts for every body part and workouts using equipments) and workout programs through tabata training. Also, diet recipes and Vlog are going to be uploaded as well. I ask for your love and support! Check out the most trendy workout and various information on IMBODY TV! Please leave a BIG thumbs up and subscribe IMBODY TV. Thanks. IMBODY Instagram : www.instagram.com/im_body91 IMBODY NAVER Blog : blog.naver.com/im_body91
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Hello and welcome to the Sunny Funny Fitness Channel! I am Sunny, a zin member living in Korea. I majored in Dance Sport and I teach Dance Sport in college. I also work as a Zumba and Pilates instructor. With my videos, I’d like to offer the pleasure of exercise - and the vitality of life - to those who train at home. Sunny Funny Fitness can help you improve the quality of your life through dance and exercise. Now! If you're ready, why don’t you dance and exercise with us? 안녕하세요. Sunny Funny Fitness의 Sunny(써니) 입니다. 줌바, 필라테스, 스트레칭, 댄스스포츠를 가르치고 있는 현직 강사입니다. 집에서도 충분히 즐겁게 운동할 수 있다는 점을 알려드리고자 채널을 운영하게 되었습니다. 댄스다이어트, 근력운동, 스트레칭, 필라테스 이 모든 것을 시청하시면서 따라하실 수 있는 고품격의 채널이 되고자 노력하겠습니다. https://www.instagram.com/sunnyfunnyfitness/ https://www.facebook.com/profile.php?id=100006923610250 #Dance_Diet #Zumba #Latin_Dance #Jazz_dance #Circuit_Training #Pilates #Dance_Workout #Fitness #Home_training #Movement #Diet #홈트레이닝 #다이어트 #홈트 #줌바 #댄스 #다이어트댄스 #서킷트레이닝 #스트레칭 #필라테스 # 라틴댄스 #재즈댄스