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I've been practicing yoga for many years and I've always felt amazing after taking a class, as my body and mind would become so calm and relaxed. With the great personal practice, natural lifestyle, knowledge and interest in yoga, I've decided to combine it all into a unique website and share it with the world. Its main focus is to balance the mind, body and spirit through yoga and healthy natural living.
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Life can be stressful. So, this channel is about bringing peace, calm & clarity with a variety of videos including but not limited to meditation, feel good, anxiety reduction, stress relief, mind & body healing, relaxation, deep sleep, chakra cleansing & healing, alpha, theta and delta waves, divine light codes, nature sounds and ambient music videos. In short, this is the ASMR experience! This stands for autonomous sensory meridian response: A feeling of well-being mixed with a tingling sensation in the scalp, neck, spine, even throughout your body. A feel good experience in response through gentle stimulation with a unique sound and visual stimulus. Similar to the rapture and joy as experienced with the Jhanas with Buddhist meditations. Please submit video suggestions for your specific purpose, through the comments.
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My name is Jill Stella...welcome to the party! This channel is for the curious minded, interested in personal development/ lifestyle transformation, entrepreneurialism, nature, beauty, holistic health and ideas about living with purpose/adventure. Jill Stella is a Toronto based Musician, Youtube Artist, Conscious Content Creator, Vegan Recipe Developer, Tea & Herbalism Enthusiast, Holistic Health Specialist and Nature Inspired Human Being. See what I am up to here: http://www.jillstella.com/
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Amanda Sellers has some of the best guided #meditation videos on YouTube with her expanding library of high quality guided #meditations and #relaxation content designed to work in harmony with your mind, body and spirit to promote greater health. She makes these recordings freely available on YouTube so that others can benefit from them since she cares about people's well-being and wants to help them. Every guided meditation, visualization, soothing recording and relaxing video is produced with genuine care and love for those people who use them because she too has benefited from the kind of help her meditations provide to others. Subscribe for new uploads. Amanda publishes brand new content weekly and always welcomes comments, feedback & suggestions from her subscribers.
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Years ago, life's stress affected my body and mind. That stress took the form of nose bleeds, lasting on and off for about a year. Doctors couldn't help me, nor did the gym change my diet. I joined Yoga, and my nosebleeds stopped. Yoga has since been a very necessary part of my life. Yoga is life! Whether relieving muscle tension, managing stress and trauma, or simply exercising to maintain your body, yoga is a magical way to do that. Here, we couple movement with breath. Please do not push your body; listen to it and move accordingly. In the sanctuary, we unapologetically bring our whole selves to the mat. Be compassionate and speak love into your body. See you on the mat! Loza For one-on-one Yoga Classes or coaching, or any other business inquiries email: 📩 Email: 🔔 Hit that subscribe button for more yoga and meditation videos from Ana Loza!: https://www.youtube.com/@AnaLozah?sub_confirmation=1
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Helping you simplify beauty and life routines with mindful consumerism. Downsize with me ;) beauty content - makeup, skincare and self-care routines and declutters lifestyle content - home declutter, travel and packing vlogs Connect with me in the links below:
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Hi, I'm Wendy Leung: Licensed Acupuncturist, Holistic Health Mentor, and Powerhouse IBS Conqueror – personally IBS-free for 15 years! I help high-achieving nurturers master self care and recover from Irritable Bowel Syndrome (IBS) – naturally, holistically & permanently. Why settle for symptom-management when you can recover and live IBS-free?
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Here you'll find instructional yoga videos and short yoga sequences you can do at home for your general health and wellness. There are also guided meditations for managing anxiety, accessing calm, befriending loneliness, and to help you get to sleep at night. Check out one of my videos on a Tarot card to see if there's any wisdom in it for you today. I am a yoga teacher and writer offering counseling and tarot readings online via my website juliepeters.ca. I work in a body-based model, so for me, yoga is a tool to access emotional as well as physical wellness, and my counseling and tarot sessions aim to help my clients access their intuitions and get their minds and bodies talking to each other. Subscribe to learn more.
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Hello! My name is Ami Jean. My mission with Radical Raspberry is to inspire young women to take a holistic health approach to life through mindfulness, self-care, and nature healing to achieve greater peace for handling everyday pressures. Because health is more than fitting in your jeans.
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This channel is for spiritual people looking to use Kundalini Yoga to heal childhood trauma so we can feel safe and secure in our daily lives. Kundalini Yoga is perfect for beginners and beyond. Kundalini Yoga is a healing therapy. We use mantra (sound vibration) breathwork, Meditation (focus the mind) and movement to shift energy and consciousness. As you advance your practice and notice how quickly the benefits arrive, reach out to Salimah to join her Kundalini Yoga Teacher Training program. Www.yogavision.com YogaVision Online recommends consulting with your health practitioners before starting and following any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.