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Home Fitness Workouts. Be the best version of yourself with Healthy Body By Sophie. Fun Functional Workouts, Self Care, Injury Treatment and Prevention as well as Healthy Living Tips. 30 Years of experience in the Rehabilitation field as a Therapist, Gymnastics Coach, Ballet Dancer, Yoga Instructor and Wellness Clinic Owner. Former Gymnast from France as well as life long student of Dance(many styles), Tai Chi, Yoga and cofounder of Kinetic Fascial Release Wellness Clinic.
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Have a healthy and fit pregnancy, an easier delivery and fast recovery postpartum! Here you will find safe pregnancy and postpartum workouts: Yoga, HIIT, Pilates, Dance, Diastasis-Recti Safe & More. Check out my BIRTH EDUCATION PLAYLIST to support you having a positive and empowering birth experience. Nine months after my second pregnancy, I still looked 5 months pregnant. I was diagnosed with a 4-finger diastasis recti gap. After healing my gap and abdominal bulge, I studied to become a pregnancy and postpartum core exercise specialist (PCES) to help moms to do the same. Find my DIASTASIS RECTI VIDEOS under the playlist tab. I hope you find something helpful here on the channel and I’m so grateful to be able to share my passion and life with you! Jessica Registered Dietitian Yoga & Fitness Instructor Certified Pregnancy and Postpartum Exercise Specialist Contact:
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Oh hey! Thanks for stopping by! I go by the name Evada and I am a certified personal trainer & yoga teacher as well as proud mom to human bubba as well as Bruce, the cutest frenchie of all of time. I am VERY passionate about connecting with others (as an introverted recluse on YouTube) and share my stories in hopes of encouraging others to be empowered to share their own. I am a huge fitness enthusiast and over the years I've competed in Roller Derby, CrossFit and Bodybuilding. I flex my personal training skills by coaching the Mindful Movement - a monthly online wellness program - where clients of any fitness level can join and be provided a 4 week workout program, along with daily journal topics, guided meditations and a supportive online community. Learn more on my IG at @Evadaperon_ Facebook: www.facebook.com/EvadaPeronFitness Twitter: @Evada_Peron Instagram: https://www.instagram.com/evadaperon_fitness/ Twitch: https://www.twitch.tv/evadaperon TikTok: @evada_peron
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This channel is focused on giving you all the tools and motivation you need to make positive consistent changes to your life. I'll focus on developing content geared towards fitness and nutrition, performance thinking and personal development. I will also be creating videos relating to real estate development and other business ventures. Subscribe for regular updates of relevant fresh, helpful content that will inspire, educate and maybe just make you smile... or laugh if I'm lucky.
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Fitness and Lifestyle Coach who specializes in Group Fitness and Personal Training. From training individuals to teaching at some of the top gyms in Toronto, she is dedicated to improving and inspiring others to achieve optimal wellness. For more info: www.dionemason.com
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Since 1999 my Total Fitness Bodybuilding website has been online helping people build better bodies. I've been around since the start of the online bodybuilding and fitness scene. If you want to know who you can trust, it’s simple, just look for a coach who has passed the hardest test of all – The Test Of Time! If you're looking for weight training workouts, fat loss diet tips, help with building lean muscle and losing stubborn bodyfat. Then you've come to the right place. Lee Hayward ...Began working out in 1990. ...Entered first Bodybuilding Contest in 1995 and has been involved with bodybuilding ever since. ...Started coaching others online in 1999. ...Chosen by YouTube as one of the Top Fitness Trainers in 2011. Through my website and videos I have had the opportunity to reach out and help literally thousands of aspiring bodybuilders and fitness enthusiasts from all over the world. And I would love to help you reach your fitness goals. all the best, Lee Hayward
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I am a Kinesiologist, Certified Strength & Conditioning Coach, and Certified Nutrition Coach With Over 15 Years Experience in the fitness industry. I own a small training studio in Surrey, BC (Core Conditioning Cloverdale) & also have my own Fitness App (Michelle Roots Train 4 Life Fitness App). I am also a Mom of a 3 year old and a 1 year old baby boys! I have been helping people reach their fitness and weight loss goals, build strength, increase confidence, and feel better about themselves for almost half of my life. My goal for this channel is to expand my reach and to continue to help more and more people learn how to live healthy balanced lifestyles. If even one person watches one of my videos and makes the decision to move their body a little more today than they did yesterday I have reached my goal. I know how much movement and feeling strong has helped me in my life, that I want to continue to share my knowledge, tips, and experience with as many people as I can.
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Nate Bower fitness has the number 1 rated boxing workout on YouTube. The 30 Minute heavy Bag HIIT workout has over 7.5 million views and continues to climb. Nate Bower has helped thousands of people change their lives through boxing and fitness workouts. While developing boxing and fitness programs for Club Studio of Fitness International and coaching clients all over the world, Nate Bower offer's top tier boxing and fitness workouts on Youtube and Youtube memberships. Nate Bower Fitness YouTube channel offers boxing, heavy bag, fitness and boxing classes, HIIT high-intensity interval training presented with professional coaching and powerful motivation. Contact me today for collaborations. Contact me today to take your fitness and longevity to the next level. Email: Website: http://natebowerfitness.com/