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One of the best resources for free full length home workouts. Welcome to Fitness By Kavitha! This channel is made to help pave the path towards a healthier and stronger YOU! I started this channel (2020) to share my experience in the fitness industry for the past 6 years as a certified fitness trainer and a graduate in Exercise & Sport Science. I love what I do and here I am sharing my passion with you. My channel would offer proper exercise techniques and structured workout plans from beginner to advance levels to meet your targeted goals! We would need almost zero equipment for the workouts here. Simple. Easy and Effective! Thank you for joining me in this journey of rediscovering your own body and finding your inner strengths and abilities. Subscribe + turn notifications on so you never miss a new sweat session! I look forward to connecting with you Love to All!
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It's Joanna here! =) I wanted to put together a comprehensive exercise library with over 300 exercises including step by step guidance, muscles worked and things to avoid to guide you through your workout. I hope you find them useful. Check out & SUBSCRIBE to my main channel for fun & effective exercises, healthy recipes and fitness tips: http://www.youtube.com/joannasohofficial I'm a Certified Personal Trainer (American Council of Exercise) Certified Nutrition Coach (Venice Nutrition) Certified Women's Fitness Specialist (NASM) Certified in Resisted Movement Training (ACE) Let's stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial Instagram: @joannasohofficial Spread the LOVE! x
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Putting together 24 hour fitness & fashion guide with me to help you reach your fitness goals whilst looking fabulous! Here, you will find workouts, healthy recipes, and motivational tips that keeps the mind and body balanced. Subscribe now to receive new videos in your feed: https://www.youtube.com/channel/UCrVWM_sVlcIDM3vQvDcEM1g Find Me On Instagram : https://www.instagram.com/andrea_ong/ For Live Video, Follow Me On Snapchat : iamandreaong