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Abbey Jessop Explore my page for 'How To' exercise videos. Level 5 Personal Trainer, Certified in Sport & Exercise Science, Ex-BodyBuilder, Ex-Strongwoman Competitor, Sports & Fitness Enthusiast. Here to endorse living a healthy lifestyle. www.instagram.com/abbey_jessop/ www.facebook.com/officialabbeyjessop/
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Welcome to my cosy hub of everything fitness, health, well-being...basically tips on how you can feel & look your best. I'm Alex. I live in Northland New Zealand. I've been a gym bunny since I was 18. I'm now a certified personal trainer & group fitness instructor. On my channel you'll find tips / tricks on how to live a life of balance & still get everything done in your day & have time for a good giggle. Follow me on... twitter.com/Fitzngigs facebook.com/fitzngiggles/ Instagram @inpsiring_fitness_with_alex
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Home workouts with little to no equipment plus loads of health & nutrition guidance! Welcome! I'm a certified personal trainer and nutrition coach through ISSA (International Sports Science Association). I am also an ex ballet, tap & jazz dancer of 25 years. I decided to create this channel to help people anywhere in the world lose weight & tone their physique through short home workouts and bodyweight. I want to make exercising fun, convenient and most of all, get you incredible results! You do not need equipment or a gym membership to get in the best shape of your life. Remember to subscribe & turn notifications on so you never miss a workout! Business contact:
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My name is Ekaterina (Kat). I grew up in Russia and now live in New Zealand. Kettlebell Dojo is a philosophy of a nerd who wants to also be freakishly fit. It is about achieving strength, speed, power, endurance and flexibility as efficiently as possible. I and my students achieve this objective by practising only high-quality movement and using appropriate exercise progressions. We also train for the compound effect (NOT the immediate effect) aka playing the long game of being fit for a lifetime. I'm not a gym junkie, and I enjoy more than anything helping nerds like myself be physically fit because it is the missing link - then we can rule the world mwahahahaha ;) In addition to being a geek I am also a certified Personal Trainer, Strong First Level II Kettlebell Instructor, Girevoy Sport Athlete and Coach, Jump Rope, and Crossfit Gymnastics coach with 15 years of experience. I love what I do, and hope my humble video contributions help you grow and improve forever!
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Just a dude from New Zealand enjoying life with his family, fitness and gaming. Founder/CEO of - https://ironplayground.com/ The goal is to motivate, educate and inspire the world to realize that anything is possible if you work hard enough. All you need is a picture in your head and the faith in yourself that you can do it and nothing will hold you back! ________________________________________ IRONPLAYGROUND.COM Your Playground For All Things Fitness For online personalised training programs, nutrition plans, 14 week training guides and a heap of amazing fitness resources visit – www.ironplayground.com ________________________________________ Follow Jordan on Social Media Instagram - http://instagram.com/jordzmetcalfe Facebook - https://www.facebook.com/officialjordanmetcalfe Twitter - https://twitter.com/jordzmetcalfe Tik Tok - https://www.tiktok.com/@jordzipg