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26.9K
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20.50
Bio
Welcome to my channel! I'm a mom to a little prince, Zion. I'm also a professional chef and nutrition & fitness coach. I teach moms how to prioritise themselves by putting their health and fitness first so that they can serve their families better. I believe that if you fill your cup first, you will be a better mom for it. However, if your health is suffering, everything else in your life as a mom/wife/empolyee/empolyer/friend/sister will suffer. Consider subscribing to my channel as I share some recipes, workouts, mom hacks and more.
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17K
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47
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ReboundSA are South Africa's premier Rebounding authorities. Authors of 'Rebounding for Health and Fitness' and the DVDs - On the Rebound Vol 1 & 2 and The Miracle Exercise, they specialize in both the Health and Fitness benefits of Rebounding. They are also the creators of the kids rebound program NooBounce, a fun exercise program for kids of all ages, featuring the Noopets Igg and Oogi Noo. These videos can be viewed on the ReboundSATV Channel. For more information visit www.reboundsa.co.za
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1.6K
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45
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Most people have perceived fitness as physical growth. This is somehow incorrect, fitness goes beyond just physical growth! This is why we are here to show you how fitness can enhance your mental and physical health though mental health priority program by TeamSfit.
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2.6K
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1.6%
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Hi there, welcome to my channel! My name is Khurram, . Here you will find everything about: Men's Fashion & Style: My favorite clothes, fashion tips and hacks, sneaker unboxing, seasonal must haves, wardrobe essentials, and more! Fitness & Health: What I eat in a day, healthy snack ideas, morning and night routines, and workout routines! Men's Grooming: beards, skincare, and overall men's grooming tips and unboxing videos! Follow me on all social media links to keep up with my adventures.
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6.9K
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Fitnish.com | Be Motivated! Be Fit! I PROVIDE YOU WITH ALL THE MOTIVATION AND INSPIRATION YOU NEED! I love video editing as well as film making. The channel will mostly feature fitness motivational videos as well as 'eccentric fitness films'. 2nd more personal Channel: https://goo.gl/f6ioJn
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1.6K
Tasa de engagement
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Hey there! I am Lucky Fadzi, a South African based qualified fitness professional and an avid fitness enthusiast. My aim is to make online workout videos a bit more personal and simplified for you to not only replicate but also learn the fundamentals and benefits of these exercises. I will be sharing valuable workout videos, fitness and nutrition tips as well as vlogs with some insights into my life and day to day activities. All this content will be based on my in-depth knowledge as well as personal experience.