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1.4K
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5.9%
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My name is Dr. Adam Storey (Exercise Physiologist) and I am a coach for the New Zealand Olympic Weightlifting team. I have personally coached Junior and Senior World Championships representatives, Commonwealth Games medalists and Olympic Games representatives. I am also the Head Coach at NorthSport Olympic Weightlifting which is New Zealand's premier weightlifting club. LIKE us on Facebook to keep up to date with training updates from around the world.
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Abbey Jessop Explore my page for 'How To' exercise videos. Level 5 Personal Trainer, Certified in Sport & Exercise Science, Ex-BodyBuilder, Ex-Strongwoman Competitor, Sports & Fitness Enthusiast. Here to endorse living a healthy lifestyle. www.instagram.com/abbey_jessop/ www.facebook.com/officialabbeyjessop/
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375K
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Home workouts with little to no equipment plus loads of health & nutrition guidance! Welcome! I'm a certified personal trainer and nutrition coach through ISSA (International Sports Science Association). I am also an ex ballet, tap & jazz dancer of 25 years. I decided to create this channel to help people anywhere in the world lose weight & tone their physique through short home workouts and bodyweight. I want to make exercising fun, convenient and most of all, get you incredible results! You do not need equipment or a gym membership to get in the best shape of your life. Remember to subscribe & turn notifications on so you never miss a workout! Business contact:
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7.1K
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All levels welcome! Take it as you can and listen to your body. Yoga at home is wonderful as you can take it at your own pace and ability. Our second child is just a few months old and hope to share with you some recovery tips and how to stay energetic and calm during motherhood. In 2021 I opened Flowers and Salt in my hometown where I am lucky to teach awesome students. Community vibes are amazing and the studio is my main focus but I will continue to upload videos for those who live in other parts of the world or can't get along to class. If you like my content please consider donating to help locals affected by cyclone Gabrielle here https://givealittle.co.nz/l/cyclone-gabrielle Love Vicky x Listen to your body and take it as you can. If you engage in Yoga and Pilates, you agree that you do so at your own risk. It is best to seek advice from a physician or doctor prior to taking part.
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3.3K
Engagement rate
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Welcome to my cosy hub of everything fitness, health, well-being...basically tips on how you can feel & look your best. I'm Alex. I live in Northland New Zealand. I've been a gym bunny since I was 18. I'm now a certified personal trainer & group fitness instructor. On my channel you'll find tips / tricks on how to live a life of balance & still get everything done in your day & have time for a good giggle. Follow me on... twitter.com/Fitzngigs facebook.com/fitzngiggles/ Instagram @inpsiring_fitness_with_alex