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Based in Hong Kong|Personal Trainer|Nike Global Master Trainer Hi, I’m Utah. welcome to my youtube channel, it’s all about workouts, fitness, healthy lifestyle, and more! No matter you are a exercise beginner, weekend warrior, fitness enthusiast or sports professional, you can find the workout that fits you here. Subscribe now to join me for some fitness fun and let’s work together toward a happier/healthier lifestyle! Don't forget to check out my site: http://www.utahleefitness.com/ Any workout request or question? Reach me here: Email: Instagram: https://www.instagram.com/utahlee/ Facebook: https://www.facebook.com/UtahLeeFitness/
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天天鍛鍊 . 開心無聊無邊際............ MY Interests INCLUDE: Sports, Movies, Music, #Martial Arts, #Tai Chi, #Qi Gong, #Resistance Training, #Execise Prescription, #Yoga Studies, Life Philosophy, #Arts of Health, #Traditional Culture, Life Nourishment, Self-Enrichment, Life Science Chat, Eat, Drink, Reading and Writing, Making Friends, #健身 #太極拳 #健身氣功 #瑜伽研習 #傳統文化 #養生修行 #個人修養 #人體科學 Buy Me a Coffee https://www.patreon.com/IsisChan https://www.paypal.com/paypalme/IsisChan http://www.youtube.com/Isischan #健身氣功 #Qigong #太極 #TaiChi #健身 #fitness #瑜伽 #Yoga
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CrossFit Athlete. Born and raised in Hong Kong Head Strength and Conditioning Coach at Coastal Fitness Performance Training Nocco Athlete @nocco @noccohk Earned Athletic Apparel @earnedathleticapparel Goli Gummy @goligummy @goligummy.hk Cluster Equipment @cluster.ltd
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I like exercise. Exercise is a fascinating process. It allows me to feel the inner harmony of the body and the energy contained in each cell. Exercise is not a burden, let alone a means. It is essential for a healthy life. Part. Welcome to subscribe to my channel: I will share with you the scientific and correct knowledge of sports and fitness and my personal training experience over the years! Thanks! The sports supplement brand "Myprotein" I am currently using Exclusive coupon code: Erik
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運動從來沒有捷徑,理論與實踐必須兼備。 如果你想打好運動基礎,再提升自己的運動能力與健康,我的頻道內容你必定會感興趣。 我會用最貼地、大眾化和實用的方式深入淺出做運動教學。 ~運動只有從一步步學習,沒有捷徑。~ 健身|增肌|消脂減肥|姿勢調整 There is no shortcut to exercise, theory and practice must be combined. If you want to establish a good foundation in fitness exercise and improve your physical abilities and health, you will definitely be interested in the content of my channel. I will use the most practical and accessible ways to teach exercise in a simple and understandable manner. ~There is no shortcut to learning exercise, only step-by-step practice.~ Fitness | Muscle building | Fat burning and weight loss | Posture adjustment 與我有更多互動的機會。 https://www.instagram.com/tercloud09/ https://www.facebook.com/tercloud09/
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This channel is a one-stop destination for all sports enthusiasts and health-conscious individuals. It offers a wide range of content, including latest information about illness prevention and recommendations by a licensed experienced doctor, fitness workout routines, nutrition tips, expert advice on improving athletic performance, and in-depth analysis of various sports events especially boxing, basketball and women's sports. With its engaging and informative videos, this channel aims to inspire and motivate viewers to lead an active and healthy lifestyle. It is for informative purposes and not meant to alter your treatment.