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I introduce and focus on body weight training, jump training and calisthenics. I have studied fitness for more than 3 years. I am also doing a personal trainer so please DM me on instagram. If you do not have time to go to the gym, no worries. If you do not have time to exercise, no worries. Please check my videos!
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パーソナルトレーナーをやっています! Oka fitnessのTikTok https://vt.tiktok.com/ZSJkmdW76/ Oka fitnessのインスタグラム http://Instagram.com/workout.tatsuya Oka fitnessのツイッター http://Twitter.com/@07210721T Oka fitnessのサブチャンネル https://www.youtube.com/channel/UCHKPvK1aubvEz0Uw_8ovrBg マイプロテイン紹介コード WXCO-R1 iHerb紹介コード DGI5473 よろしくお願いします。
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☆fun and healthy exercise ☆食べても痩せる夫婦で頑張る『1分楽ストレッチ』 ☆難しい説明はなし!肩甲骨柔軟UPリズム運動! ☆いつもの運動にちょこっとプラス! ☆食事管理も大切! ☆穏やか家族(👨👩👧👦37才32才6才4才)で楽しむ運動 ーーーーーーーーーーーーーーー このアカウントは健康柔軟維持できるように夫婦で行っている運動法を紹介しております 基本的に初心者用にしておりますが運動法には個人差があるので無理のない範囲で行っていきましょう 慣れてくると徐々に増やしていけると良いですね 楽しい音楽で飽きずに運動し食事管理と合わせて身体引き締めていきましょう♪(※楽しくできるように音楽に合わせていますがゆっくり行って大丈夫です) そして幸せな生活が送れる未来をGETしましょう! 一緒にストレッチを楽しめるfamilyになってもらえませんか?フォローよろしくお願いいたします☺↓ @family_stretch ーーーーーーーーーーーーーーーー
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Hello, my name is D-sun! This channel is for body makeup In addition to strength training, teach dance fitness boot camp Let's enjoy fitness together! 【Follow us】 -You Tube- https://www.youtube.com/channel/UCqAruhRLMuHxGTa-xs22DnA -Twitter -http://twitter.com/d_sun07 -Instagram- https://www.instagram.com/d_sun07
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"Yoga that resonates with the heart" is different from health exercises. This channel publishes videos that allow you to practice authentic yoga at home. Subscribe to my channel! Comments, questions, and requests like "I want to see this kind of video!" are also welcome!
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Hello! Welcome to Marina Fitness! My name is Marina, and I'm here to be your workout buddy! This channel is intended mainly for beginners, so most of the videos feature FUN and EASY-TO-DO dance workouts that you can comfortably do from home. Thanks to all my supporters, I have over 2 million subscribers on my Japanese channel. My goal is to share the same EXCITING FITNESS EXPERIENCE to viewers around the world!
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Welcome to Dino Reocording Music. Whangarei's finest Fitness Studio, housing Personal Trainers and Movement Coaches, all working together to provide you with the best service, education, and workout that you deserve. This YouTube Channel is dedicated to you, all about educating you, so you have the knowledge to help your body move better, and feel amazing. We want you to be able to move without pain, to move freely, to enjoy movement as much as we do. Strength, functional movement, mobility, high intensity interval training - we do it all. Contact: Website: https://www.dinorecording.com/ Email: