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Hey, I am Flo! Welcome to my channel where I post weekly videos and daily fitness tips to help people all over the world to gain confidence and feel better! Subscribe Now ! Being your fitness to the next level with my Gym and Home programs: Get 25%OFF using code "YouTube" at the check out 💪✅ https://linktr.ee/Fitnessflo.pro Find me on: - Tiktok @fitnessflo www.tiktok.com/@fitnessflo - Instagram: @fitnessflo.pro www.instagram.com/fitnessflo.pro/
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Chaîne Fitness Pratiquer le fitness, le Full Body, le Pilates, le yoga, le stretching, l'abdologie, le corps sans douleur et les auto-massages en toute sécurité. Avec mon expérience j'ai mis en place ma méthode. Avoir des résultats physiques rapides en travaillant en pleine conscience de son corps. Ne plus avoir de douleurs et prendre du plaisir à faire du sport. Obtenir de beaux résultats physiques et apaiser votre mental, les résultats que vous attendez.
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A Professional Dancer since over 30 years, Pilates Senior Master Instructor and the Creator of the BodyFly® Method, Patricia is a pioneer in the field of body movement. She is well known for her abundant experience and unstopped passion in body movement, a very focused teaching manner together with her high commitment to precision and quality. Patricia was the first person to bring Pilates to Bangkok citizens in 2001. In her renowned and very successful Studio “The Pilates Station”, she has helped thousands of people to condition their body, improve their posture and rehabilitate from injuries.
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Hello everyone, welcome to fitness tenzin. I have been into martial arts and fitness for decades and for me fitness is all about peace of mind which can be obtained only through training our body and mind. Everything comes in order when you are able to control your emotions & breathing in every situation. Therefore regular training of meditation is one of the best foundations for a successful life. We hope you enjoy our content and please do consider subscribing to our YouTube channel as support and inspiration. Notes: Please make sure to verify your physical condition before doing any sort of workout for safety measures and to prevent long term damages. Precaution is the best security for long term benefit to strengthen and improve our physical health in best possible ways. below are our links : Youtube : https://www.youtube.com/c/fitnesstenzin Website : https://www.10zin.net Quora : https://10gyaltsen.quora.com/ Instagram : 10zin21 TikTok : @fitnesstenzin