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This channel is aimed on offering training and nutritional videos based on scientific studies that will improve your Workout, Meal and Coaching to become the best version of yourself. I focus on providing significant data information to boost your Fitness and Motivation, optimize your Training and Nutrition. Cette chaîne a pour but d'offrir des vidéos d'entraînement et de nutrition basées sur des études scientifiques qui amélioreront votre séance d'entraînement, repas et coaching pour devenir la meilleure version de vous-même. Je me concentre sur la fourniture de données importantes pour améliorer votre condition physique et votre motivation, optimiser votre entraînement et votre nutrition.
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Hello everyone, welcome to fitness tenzin. I have been into martial arts and fitness for decades and for me fitness is all about peace of mind which can be obtained only through training our body and mind. Everything comes in order when you are able to control your emotions & breathing in every situation. Therefore regular training of meditation is one of the best foundations for a successful life. We hope you enjoy our content and please do consider subscribing to our YouTube channel as support and inspiration. Notes: Please make sure to verify your physical condition before doing any sort of workout for safety measures and to prevent long term damages. Precaution is the best security for long term benefit to strengthen and improve our physical health in best possible ways. below are our links : Youtube : https://www.youtube.com/c/fitnesstenzin Website : https://www.10zin.net Quora : https://10gyaltsen.quora.com/ Instagram : 10zin21 TikTok : @fitnesstenzin
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Bienvenue dans mon univers à la fois sportif (running, fitness, yoga, trail...triathlon) mais aussi féministe, ensoleillé... Une bulle de bien-être, de mode, de beauté ;) ! Je vous donne rendez-vous chaque semaine pour une nouvelle video !
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WHO ARE WE ? We are a couple of young artists, creators, who love Sports, Fitness, travelling and discovering new things ! Together we want to share our journey with you, help you get motivated, learn, be inspire through it ! Our motto will be "BE CREATIVE, INSPIRE PEOPLE" ! ► CONTACT/ BUSINESS & Collaboration: INTERESTS : Fitness - Motivation / Filmmaking - Photography / Nutrition - Recipes / Music - Art Travel /