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► My goal: 🤩 I want to help as many people as possible to change their lives. Help them learn to eat and train so that they get the best results and live a healthy life. ► My content: 🤓 In this channel you will find fitness recipes directly from my anabolic kitchen (high protein low calorie recipes), nutritional tips (how to eat, what foods to choose, how to be on a diet without starving), women's fitness videos, training videos (tips, best exercises for muscle gain, exercises propper form) as well as occasional videos of fun challenges or my day to day. ► My way of being: 😜 I don't go around with scientific papers and I say things as they are, always saying what you need to hear, not what you want to hear. I tell the truths instead the myths that run on the internet and I always speak in a simple and understandable way. I hope that you learn infinitely with me! 😊
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Welcome fellow fitness freaks! I upload videos and I stream! Workout videos go up on Monday & Wednesday. Apart from that, I upload short clips (with only relaxing music, no talking), shorts and VLOGS. Gaming on Twitch. Thanks for accompanying me on my way to wherever! Fitness-Streams: usually on Monday, Tuesday, Wednesday and Friday! I am a passionate Pole Dancer and Aerialist (Aerial Silks). I am not a professional acrobat, as I started doing these sports only a few years ago, and not as a child. I wasn't able to do the splits until I turned 30 and neither do a pull-up, but now I can do both. Yeah! I am getting better every day and you can too, because: When there's a will, there's a way! And "I am too old" is a lame excuse! You'll just get older and older anyway, so don't give up yet! Enjoy! your part-time acrobat Ivy
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The workouts your grandfather used to do and live up to 100!!! "Simple Fitness for Amazing Results" Note: Please do not expect to see amazing and complicated acrobatic tricks here. I will leave that to the youngsters. I'm a 53-year-old ex-gymnast, ex-professional acrobat. I'm a certified personal trainer with a degree in sport science and physical education. Now days, my mission is to help as many people as possible to get in their best shape of their life and to improve their general well-being through simple exercises and Slow living. Here to help!!!
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El canal más completo de fitness y entretenimiento. Información verdadera, más cercana, divertida, y con humor sobre el mundo fitness. Entrenamientos, rutinas, tutoriales, consejos gym, dietas, suplementación, preparaciones, entrevistas, recetas cocina fit... El Fitness es mi pasión y contaré desde mi punto de vista mis experiencias vividas en este mundo. Espero que os guste, no dudes en comentar lo que quieras!!! Todas las aportaciones son bienvenidas. Saludos.
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Welcome to my channel! I am Pedro Silvente Belando and here I share my passion for leading a healthy and active life. In this space you will find varied content about training routines, exercises, nutritious eating, fitness recipes, personal motivation and much more. My goal is to inspire you and equip you with information and practical tools to achieve your fitness goals. I will show you exercises to do at home without equipment, easy and nutritious recipes for a balanced diet, tips to stay motivated and be the best version of yourself.
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Soy Danny CEO de Baileactivo® desde el 2004. Instructor de clases colectivas e Intérprete en Danza Contemporánea. Venezolano en Madrid. En mi canal compartiré bailes de canciones vintage para que puedan bailar y recordar aristas de diferentes épocas. Certificaciones, cursos y talleres en: Tecnico Base FEDA, AeroClassic de Euroeducation, Step Complete Euroeducation, Aerobic y Step Avanzado de Valgo, Body Pump, Rebook Pilates, Expresión Corporal, Hatha Yoga, Yoga FEDA, Entrenamiento Funcional Orthos, Fit Training Orthos, Técnica Alexander, Flying Low, Contact Improvisation, Improvised Composition, Body Weather, Tai chi Chuan, Técnica Graham, VI Encuentro Internacional de Creadores de Contradanza Circuito MEI Ponente Internacional en España 🇪🇸 Italia 🇮🇹 Francia 🇫🇷 Chile 🇨🇱 Panamá 🇵🇦 Ecuador 🇪🇨 Venezuela 🇻🇪 EE.UU 🇺🇸
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3.2K
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Flow escuela de baile y salud, un lugar en el que aprender a bailar, ponerte en forma, y cuidarte. Estamos en San Germán 56. Madrid. Metro Tetuán o Estrecho (a dos paradas de pz. de Castilla y a dos de Cuatro Caminos). Tenemos escuela de baile con un amplio abanico de bailes: bailes latinos, kizomba, modern jazz, danza contemporánea, hip hop, y un largo etcétera. Más información en http://www.escuelaflow.es. También ofrecemos Pole Dance/Fitness. Tenemos unas de las mejores instalaciones que puedes encontrar en estos momentos tanto de Pole como de disciplinas afines. Más información en http://www.escuelapole.es. Contamos además con todo lo necesario para que estés en forma y te cuides: zumba, flexibilidad, pilates, ashtanga yoga, ... y también una sala dedicada a la fisioterapia, reflexología, reiki, y un sinfin de terapias manuales orientadas a mejorar tu salud y/o relajarte. También te ayudamos a celebrar con tus amig@s: http://despedidas.escuelaflow.es
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Welcome to Dorian Gym on YouTube! This is where you can find the latest FREE workouts, nutrition and training tips to get you on your way to a healthy, leaner and more muscular athletic body by training at home, in the gym or in the great outdoors. Learn how to train all states of your life, mental, emotional and physical. Regain the power of science to build muscle, lose body fat and improve your overall quality of life. Subscribe to get weekly workout routines and much more for free. If you want to achieve your goals ... you have to train to achieve them! Now you can do it with DORIAN GYM ™ workouts here on YouTube! Rules of conduct: this channel is for those looking to learn. No racism / hate speech. No inciting / spreading drama. No advertising or self-promotion of any kind. Thanks
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I run because walking tired me. Channel dedicated to my sport challenges, from a 10km race to a marathon, from a sprint triathlon to an Ironman, from a walk on the mountain to an Ultratrail, from a Crossfit workout to a Spartan Race, from a few laps in the pool to an open water swimming. I am a sport lover. What will be my next adventure? Subscribe and discover it!
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COACH 🥇 👨🎓MASTER INTERNACIONAL POR IFBB EN NUTRICIÓN AVANZADA Y ESPECIALISTA EN ENTRENAMIENTOS PERSONALES, Preparador Físico, Monitor NACIONAL de Fisicoculturismo y Fitness, Preparador fisico de Competicion, PERSONAL TRAINER