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Cycling Workout // Spin Class // Nutrition // Fitness // Meditation // Stretch // Ejercicios En Bicicleta Estática All things digital wellness! From fitness to nutrition, lifestyle content and everything in between: Spin Classes & Indoor Cycling Workouts Strength Training, Yoga & Stretching Health, Food & Nutrition Content Meditations & Self-Care ABOUT ME I am a Registered Dietitian/Sports Nutritionist, Professional Home Economist, Music Producer, and Spin Instructor with a Bachelors in Kinesiology. I love all things wellness and I use my platform to share this passion with others! Sincerely, Kirsten Allen, BSc Kin, RD, P.H.Ec.
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Use your muscle, use your mat. Fitness and yoga with Rob and Bryan. Bryan is a yoga teacher in Toronto and teaches a wide range of power and restorative yoga classes. Rob is a group ex instructor and personal trainer in Toronto. DISCLAIMER: Please be advised that by participating in any of the exercises presented herein, you are assuming all risks of injury that might result. The owner and participants of these videos shall not be liable for any claims for injuries or damages resulting from use of the content on this website. We further disclaim any liability caused by intentional or unintentional negligence. The information presented herein is not a substitute for medical advice. Please consult a physician before starting any exercise program.
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Business enquiries ONLY: WELCOME TO MY CHANNEL ♥ Hey, I’m Akshaya Agnes. A certified Health & Fitness Coach (IISM), Pilates & Yoga Instructor, Group Fitness Instructor, and Nutrition Coach ready to help you achieve your body goals in the comfort of your own home! I've been in the fitness industry for over 11 years! My mission is to create workouts catering to all needs like weight loss, toning, to gain strength and flexibility, weight gain, prenatal and postnatal. I am glad to guide people and share my knowledge by making videos! Hence I’ve created this platform where you can access ALL of my workouts! Yoga, pilates, cardio, strength training, weights and more. I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Follow my instagram: Fitness account - @move.with.agnes Stay FIT x
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This channel is focused on giving you all the tools and motivation you need to make positive consistent changes to your life. I'll focus on developing content geared towards fitness and nutrition, performance thinking and personal development. I will also be creating videos relating to real estate development and other business ventures. Subscribe for regular updates of relevant fresh, helpful content that will inspire, educate and maybe just make you smile... or laugh if I'm lucky.
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I am a Kinesiologist, Certified Strength & Conditioning Coach, and Certified Nutrition Coach With Over 15 Years Experience in the fitness industry. I own a small training studio in Surrey, BC (Core Conditioning Cloverdale) & also have my own Fitness App (Michelle Roots Train 4 Life Fitness App). I am also a Mom of a 3 year old and a 1 year old baby boys! I have been helping people reach their fitness and weight loss goals, build strength, increase confidence, and feel better about themselves for almost half of my life. My goal for this channel is to expand my reach and to continue to help more and more people learn how to live healthy balanced lifestyles. If even one person watches one of my videos and makes the decision to move their body a little more today than they did yesterday I have reached my goal. I know how much movement and feeling strong has helped me in my life, that I want to continue to share my knowledge, tips, and experience with as many people as I can.
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Home Fitness Workouts. Be the best version of yourself with Healthy Body By Sophie. Fun Functional Workouts, Self Care, Injury Treatment and Prevention as well as Healthy Living Tips. 30 Years of experience in the Rehabilitation field as a Therapist, Gymnastics Coach, Ballet Dancer, Yoga Instructor and Wellness Clinic Owner. Former Gymnast from France as well as life long student of Dance(many styles), Tai Chi, Yoga and cofounder of Kinetic Fascial Release Wellness Clinic.
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Everything you need to live well and age better. Wellness, fitness, food, beauty & style, culture, relationships, and more. Our fun and beginner-friendly fitness classes will help you feel better in your body. Whether you’re looking for full-body workouts or want to target areas like arms or core, we’ve got at-home exercises for you! Try yoga, dance, cardio, HIIT, kickboxing, boxing, mobility, adaptive movement, Namaste Yoga, Pilates, strength, and much more. Let's move! #livewellagebetter
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Nate Bower fitness has the number 1 rated boxing workout on YouTube. The 30 Minute heavy Bag HIIT workout has over 7.5 million views and continues to climb. Nate Bower has helped thousands of people change their lives through boxing and fitness workouts. While developing boxing and fitness programs for Club Studio of Fitness International and coaching clients all over the world, Nate Bower offer's top tier boxing and fitness workouts on Youtube and Youtube memberships. Nate Bower Fitness YouTube channel offers boxing, heavy bag, fitness and boxing classes, HIIT high-intensity interval training presented with professional coaching and powerful motivation. Contact me today for collaborations. Contact me today to take your fitness and longevity to the next level. Email: Website: http://natebowerfitness.com/
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Formerly shortcircuits_fitness now called Marsha Hughes Workouts! I'm a 50+ mom of four, and for the past thirty years, have dedicated my life to helping people feel better about themselves through exercise, mindfulness and appropriate nutrition. I created this channel for people who want to get in shape, get in better shape, or want to stay in shape at any age. (Please check with your doctor before starting an exercise program.) I use a wide variety of equipment including dumbbells, kettlebells, the medicine ball, STEP, BOSU, TRX, TerraCore and more. Many of my workouts don't require any equipment at all! These bodyweight-only exercises are challenging, innovative and tons of "fun"! Be sure to subscribe and let me know what workouts you'd like to see!!! xo PRODUCT DISCOUNTS AND MORE: https://linktr.ee/marshaghughes FACEBOOK: https://www.facebook.com/shortcircuits/ DONATIONS: https://paypal.me/shortcircuits321 INSTAGRAM: https://www.instagram.com/marshahughesfitness