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I am a Kinesiologist, Certified Strength & Conditioning Coach, and Certified Nutrition Coach With Over 15 Years Experience in the fitness industry. I own a small training studio in Surrey, BC (Core Conditioning Cloverdale) & also have my own Fitness App (Michelle Roots Train 4 Life Fitness App). I am also a Mom of a 3 year old and a 1 year old baby boys! I have been helping people reach their fitness and weight loss goals, build strength, increase confidence, and feel better about themselves for almost half of my life. My goal for this channel is to expand my reach and to continue to help more and more people learn how to live healthy balanced lifestyles. If even one person watches one of my videos and makes the decision to move their body a little more today than they did yesterday I have reached my goal. I know how much movement and feeling strong has helped me in my life, that I want to continue to share my knowledge, tips, and experience with as many people as I can.
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welcome to the Fit by Bella home gym - by women, for women. here you'll find any type of follow-along at-home workout videos. anything from HIIT, barre, weights, yoga, dance + more can all be found right here, so whatever workout you're in the mood for, we got you! complete your home gym with Fit by Bella fitness accessories: fitbybella.com/shop
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My name is Dave MacLean and I'm a personal trainer, strength coach, and manual therapist from Canada. I started my personal training career back in 2008. I'm an advocate for the personal training industry, firmly believing that 1-on-1 personal training is the fastest and most effective way for trainers to make a serious career in the industry, and for clients to achieve epic results with their fitness/physique training. My mission is to help 1-on-1 personal trainers get started on the right track and avoid some of the struggles and hardships that I faced with growing my business. I'm here to inspire both brand-new and intermediate/advanced trainers on their coaching, certifications, marketing, sales, training strategies, and other factors that are vital in having a successful career as a personal trainer. Join my private FB Group for Personal Trainers - https://www.facebook.com/groups/ptnation
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Business enquiries ONLY: WELCOME TO MY CHANNEL ♥ Hey, I’m Akshaya Agnes. A certified Health & Fitness Coach (IISM), Pilates & Yoga Instructor, Group Fitness Instructor, and Nutrition Coach ready to help you achieve your body goals in the comfort of your own home! I've been in the fitness industry for over 11 years! My mission is to create workouts catering to all needs like weight loss, toning, to gain strength and flexibility, weight gain, prenatal and postnatal. I am glad to guide people and share my knowledge by making videos! Hence I’ve created this platform where you can access ALL of my workouts! Yoga, pilates, cardio, strength training, weights and more. I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Follow my instagram: Fitness account - @move.with.agnes Stay FIT x
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Since 1999 my Total Fitness Bodybuilding website has been online helping people build better bodies. I've been around since the start of the online bodybuilding and fitness scene. If you want to know who you can trust, it’s simple, just look for a coach who has passed the hardest test of all – The Test Of Time! If you're looking for weight training workouts, fat loss diet tips, help with building lean muscle and losing stubborn bodyfat. Then you've come to the right place. Lee Hayward ...Began working out in 1990. ...Entered first Bodybuilding Contest in 1995 and has been involved with bodybuilding ever since. ...Started coaching others online in 1999. ...Chosen by YouTube as one of the Top Fitness Trainers in 2011. Through my website and videos I have had the opportunity to reach out and help literally thousands of aspiring bodybuilders and fitness enthusiasts from all over the world. And I would love to help you reach your fitness goals. all the best, Lee Hayward
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Home Fitness Workouts. Be the best version of yourself with Healthy Body By Sophie. Fun Functional Workouts, Self Care, Injury Treatment and Prevention as well as Healthy Living Tips. 30 Years of experience in the Rehabilitation field as a Therapist, Gymnastics Coach, Ballet Dancer, Yoga Instructor and Wellness Clinic Owner. Former Gymnast from France as well as life long student of Dance(many styles), Tai Chi, Yoga and cofounder of Kinetic Fascial Release Wellness Clinic.
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Hey! My name is Mikala, but you might know me as fitbymik! I am a fitness instructor, personal trainer, dancer and aerialist born and raised in Toronto Canada. I have a passion for health and fitness that lead me to a Bachelors Degree in Kinesiology, and over a decade of teaching in the fitness industry. Some of the class genres I have taught include Barre Fitness, Strength and Conditioning, Yoga, Pilates, Zumba, Aquafit, dance and gymnastics. I also have years of expertise with one-on-one personal training and fitness coaching. One of my favourite things about this industry is the ability to help others achieve their goals and feel their best! In between teaching and learning, I spent many years performing as a dancer and aerialist with Norwegian Cruise Line. I also performed as an aerialist at Tokyo Disney Resort in Japan! I can’t wait to continue bringing more workouts and challenges to help YOU reach your fitness and flexibility goals!
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Use your muscle, use your mat. Fitness and yoga with Rob and Bryan. Bryan is a yoga teacher in Toronto and teaches a wide range of power and restorative yoga classes. Rob is a group ex instructor and personal trainer in Toronto. DISCLAIMER: Please be advised that by participating in any of the exercises presented herein, you are assuming all risks of injury that might result. The owner and participants of these videos shall not be liable for any claims for injuries or damages resulting from use of the content on this website. We further disclaim any liability caused by intentional or unintentional negligence. The information presented herein is not a substitute for medical advice. Please consult a physician before starting any exercise program.