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Starting running or looking for tips for running? Simply want to be more fit, healthy, and happy, and looking for tips on healthy lifestyle? You are at the right place. Here, you will find practical, experience&science based tips and insights on healthy lifestyle based on running. All the tips and insights are from my 9+ years of running, experience in living and training in Iten, Kenya for +5 months, and from other experts. I hope videos here will inspire you to look at running differently, and run with joy and happiness. Running can be incredibly powerful skill that helps us to relieve stress, get/stay fit, and simply, become healthier and happier. Thank you for being here. Sung Mindful Running School* lululemon Ambassador *I founded Mindful Running School in South Korea, which has helped more than 2,000 people to start running with joy and use it as a lifelong skill for their health and happiness. I currently live in SF.
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Hello and welcome to the Sunny Funny Fitness Channel! I am Sunny, a zin member living in Korea. I majored in Dance Sport and I teach Dance Sport in college. I also work as a Zumba and Pilates instructor. With my videos, I’d like to offer the pleasure of exercise - and the vitality of life - to those who train at home. Sunny Funny Fitness can help you improve the quality of your life through dance and exercise. Now! If you're ready, why don’t you dance and exercise with us? 안녕하세요. Sunny Funny Fitness의 Sunny(써니) 입니다. 줌바, 필라테스, 스트레칭, 댄스스포츠를 가르치고 있는 현직 강사입니다. 집에서도 충분히 즐겁게 운동할 수 있다는 점을 알려드리고자 채널을 운영하게 되었습니다. 댄스다이어트, 근력운동, 스트레칭, 필라테스 이 모든 것을 시청하시면서 따라하실 수 있는 고품격의 채널이 되고자 노력하겠습니다. https://www.instagram.com/sunnyfunnyfitness/ https://www.facebook.com/profile.php?id=100006923610250 #Dance_Diet #Zumba #Latin_Dance #Jazz_dance #Circuit_Training #Pilates #Dance_Workout #Fitness #Home_training #Movement #Diet #홈트레이닝 #다이어트 #홈트 #줌바 #댄스 #다이어트댄스 #서킷트레이닝 #스트레칭 #필라테스 # 라틴댄스 #재즈댄스