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Starting running or looking for tips for running? Simply want to be more fit, healthy, and happy, and looking for tips on healthy lifestyle? You are at the right place. Here, you will find practical, experience&science based tips and insights on healthy lifestyle based on running. All the tips and insights are from my 9+ years of running, experience in living and training in Iten, Kenya for +5 months, and from other experts. I hope videos here will inspire you to look at running differently, and run with joy and happiness. Running can be incredibly powerful skill that helps us to relieve stress, get/stay fit, and simply, become healthier and happier. Thank you for being here. Sung Mindful Running School* lululemon Ambassador *I founded Mindful Running School in South Korea, which has helped more than 2,000 people to start running with joy and use it as a lifelong skill for their health and happiness. I currently live in SF.
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Ballet, Pilates, Gyrotonic, Yoga~ You can find various interesting workouts in Playing Pilates. We hope you can enjoy many workouts in your place any time. Thank you~ How about stopping by our Pilates & Gyrotonic Studio. www.archncurl.com
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인천대학교 보디빌딩전공교수의 인터넷강의입니다. 스테로이드없이 네츄럴 몸만들기에 관한 내용을 진행하는 채널입니다. 몸만들기를 통하여 건전한 육체와 강건한 정신 ,영적성장을 위한 채널입니다. 보디빌딩 몸만들기 네츄럴 The Incheon University Professor of Bodybuilding offers online lectures on muscle building and fitness through natural methods, avoiding steroids and illegal substances. The purpose is to cultivate both physical and mental health, as well as spiritual growth, through natural bodybuilding and fitness practices.
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💌 My Official HOMEPAGE 공식 홈페이지 (All Programs) 📌(Eng) https://en.shirlynkim.com/ 📌(한국어) https://shirlynkim.com/ #homepilates #healthylifestyle #kbeauty #diet #fitnessmotivation 🔔Korean / English / Lifestyle / Diet / Fitness / K- beauty 🔔한국인 / 영어 / 라이프 스타일 / 다이어트 / 피트니스 / K 뷰티